Coaching
Stress and Coping Mechanisms. Manage your stress and live a happier life
Par : Formats :
- Nombre de pages32
- PrésentationBroché
- Poids0.043 kg
- Dimensions12,0 cm × 18,0 cm × 0,3 cm
- ISBN978-2-8062-8917-9
- EAN9782806289179
- Date de parution10/04/2017
- Collection50MINUTES.COM
- Éditeur50Minutes.com
Résumé
managing your stress and living a happier life. Discover the key to implementing effective coping mechanisms in professional and personal settings and being more able to manage stress. This detailed guide will enable you to : identify which coping mechanisms are right for you, manage your stress by implementing these various coping strategies, avoid harmful habits and live a happier life.
