Health & Wellbeing
Increase Your Self-Esteem. Learn to be happy in your own skin

Par : 50Minutes

Formats :

  • Paiement en ligne :
    • Livraison à domicile ou en point Mondial Relay indisponible
    • Retrait Click and Collect en magasin gratuit
  • Nombre de pages62
  • PrésentationBroché
  • Poids0.072 kg
  • Dimensions12,0 cm × 18,0 cm × 0,4 cm
  • ISBN978-2-8080-0030-7
  • EAN9782808000307
  • Date de parution23/11/2017
  • Collection50MINUTES.COM
  • Éditeur50Minutes.com

Résumé

Change is only 50 minutes away ! Find out everything you need to know about increasing your self-esteem with this straightforward guide. We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to : -Identify the sources of your insecurities and hang-ups -Develop a more positive image of yourself and recognise your strengths -Accept your flaws and stop letting your insecurities control your life ABOUT 50MINUTES. COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life.
Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Change is only 50 minutes away ! Find out everything you need to know about increasing your self-esteem with this straightforward guide. We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to : -Identify the sources of your insecurities and hang-ups -Develop a more positive image of yourself and recognise your strengths -Accept your flaws and stop letting your insecurities control your life ABOUT 50MINUTES. COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life.
Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.