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Your Grief, Your Way. A Year of Practical Guidance and Comfort After Loss
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- Nombre de pages208
- FormatePub
- ISBN978-0-593-19672-4
- EAN9780593196724
- Date de parution15/09/2020
- Protection num.Adobe DRM
- Taille8 Mo
- Infos supplémentairesepub
- ÉditeurZeitgeist
Résumé
Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action-to do something to memorialize their loss. And some benefit from both approaches. Here's a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more.
· A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip-something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes.
Whether you're looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.
· A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip-something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes.
Whether you're looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.