SOLDES
Jusqu'à -70% sur une sélection d'articles*
Your Brain at Work. Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN978-0-06-194354-6
- EAN9780061943546
- Date de parution06/10/2009
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurHarper Business
Résumé
In Your Brain at Work, David Rock takes readers inside the heads-literally-of a modern two-career couple as they mentally process their workday. This fascinating book uses their story to reveal, through grounded brain science, how we can better organize, prioritize, and process our daily lives for improved productivity. Rock, the author of Quiet Leadership and Personal Best, shows how it's possible for this couple, and thus the reader, not only to survive in today's overwhelming work environment but succeed in it-and still feel energized and accomplished at the end of the day.
This guide to peak mental performance translates complex neuroscience into practical strategies for your workday: Overcoming Distraction: Learn why your brain is so easily distracted and discover concrete methods to regain control of your attention, manage your morning email overwhelm, and finally get things done. Working Smarter: Understand the biological limits of your brain's performance and find out how to prioritize, sequence tasks, and make better decisions all day long.
Emotional Regulation: Find out why you get derailed by drama and uncertainty, and apply simple, brain-based techniques to stay cool under pressure and keep your emotions from hijacking your day. Effective Collaboration: Discover the surprising science behind turning enemies into friends, navigating fairness, and managing social dynamics to influence others and transform how your team works together.
This guide to peak mental performance translates complex neuroscience into practical strategies for your workday: Overcoming Distraction: Learn why your brain is so easily distracted and discover concrete methods to regain control of your attention, manage your morning email overwhelm, and finally get things done. Working Smarter: Understand the biological limits of your brain's performance and find out how to prioritize, sequence tasks, and make better decisions all day long.
Emotional Regulation: Find out why you get derailed by drama and uncertainty, and apply simple, brain-based techniques to stay cool under pressure and keep your emotions from hijacking your day. Effective Collaboration: Discover the surprising science behind turning enemies into friends, navigating fairness, and managing social dynamics to influence others and transform how your team works together.
