You Can't Write Your Name On The Sun
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You Can Find Inner Peace. Change Your Thinking, Change Your Life
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- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- Nombre de pages160
- FormatePub
- ISBN978-1-78028-724-9
- EAN9781780287249
- Date de parution24/12/2013
- Protection num.Adobe DRM
- Taille297 Ko
- Infos supplémentairesepub
- ÉditeurWatkins Publishing
Résumé
With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced worldDo you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living.
The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: . Gain greater self-understanding and a sense of self-worth . Improve your peace of mind; . Deal more easily with life's difficulties; . Grow your self-esteem and self-confidence; . Enjoy your life more fully and appreciate its simple blessing.
The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: . Gain greater self-understanding and a sense of self-worth . Improve your peace of mind; . Deal more easily with life's difficulties; . Grow your self-esteem and self-confidence; . Enjoy your life more fully and appreciate its simple blessing.
A propos de Mike George
Relax
Audiobook
5,99 €
