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You Are Better Than You Think: Stories of Triumph Over Persistent Self-Doubt
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- FormatePub
- ISBN8231246144
- EAN9798231246144
- Date de parution16/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Have you ever submitted a job application while thinking "I'm not qualified"? Completed a project successfully but attributed it to luck? Received praise but felt like you were fooling everyone? If so, you're experiencing what psychologists call imposter syndrome-and you're in good company with an estimated 70% of people."You Are Better Than You Think: Stories of Triumph Over Persistent Self-Doubt" is your guide through the universal struggle of feeling "not enough" and emerging stronger on the other side.
What Makes This Book DifferentUnlike typical self-help books filled with abstract advice, this collection presents 30 intimate stories of real people facing authentic challenges: Maya, a self-taught coder who landed her dream job but feared being exposed as incompetent Leo, an artist whose paintings won acclaim yet he remained convinced they were mediocre Javier, a warehouse worker promoted to manager who felt like he was "faking" leadership Claire, a writer whose stories touched hearts but who doubted her voice would be heard And 26 more relatable protagonists from all walks of life Evidence-Based Insights Meet Human StoriesEach story is grounded in psychological research, revealing why our brains cling to doubt even after success.
You'll understand the science behind: Why achievements don't always boost confidence How comparison culture amplifies self-doubt Why perfectionism feeds imposter syndrome How to rewire thought patterns that hold you back Practical Tools for Immediate ActionEvery chapter includes research-backed action steps you can implement today: Track Your Wins exercises to combat negative bias Reframing techniques to transform criticism into growth Feedback-seeking strategies to see yourself clearly Purpose-anchoring methods to connect with your "why" Self-care practices to build resilience Who This Book ServesWhether you're a: Professional doubting your expertise despite years of experience Student or recent graduate feeling unprepared for the "real world" Entrepreneur questioning your ability to succeed Parent wondering if you're "doing enough" Creative person afraid your work isn't "good enough" Anyone who's ever felt like they don't belong You'll find characters who mirror your struggles and discover pathways to confidence.
Your Journey Starts HereThis isn't about becoming fearless or flawless. It's about recognizing that you don't need to eliminate doubt to live boldly-you just need to act through it. Each story proves that ordinary people doing ordinary things with care and persistence create extraordinary impact. Your doubts don't define your worth. Your willingness to keep going does. Start reading today and discover what Maya, Leo, Javier, Claire, and 26 others learned: You are better than you think.
What Makes This Book DifferentUnlike typical self-help books filled with abstract advice, this collection presents 30 intimate stories of real people facing authentic challenges: Maya, a self-taught coder who landed her dream job but feared being exposed as incompetent Leo, an artist whose paintings won acclaim yet he remained convinced they were mediocre Javier, a warehouse worker promoted to manager who felt like he was "faking" leadership Claire, a writer whose stories touched hearts but who doubted her voice would be heard And 26 more relatable protagonists from all walks of life Evidence-Based Insights Meet Human StoriesEach story is grounded in psychological research, revealing why our brains cling to doubt even after success.
You'll understand the science behind: Why achievements don't always boost confidence How comparison culture amplifies self-doubt Why perfectionism feeds imposter syndrome How to rewire thought patterns that hold you back Practical Tools for Immediate ActionEvery chapter includes research-backed action steps you can implement today: Track Your Wins exercises to combat negative bias Reframing techniques to transform criticism into growth Feedback-seeking strategies to see yourself clearly Purpose-anchoring methods to connect with your "why" Self-care practices to build resilience Who This Book ServesWhether you're a: Professional doubting your expertise despite years of experience Student or recent graduate feeling unprepared for the "real world" Entrepreneur questioning your ability to succeed Parent wondering if you're "doing enough" Creative person afraid your work isn't "good enough" Anyone who's ever felt like they don't belong You'll find characters who mirror your struggles and discover pathways to confidence.
Your Journey Starts HereThis isn't about becoming fearless or flawless. It's about recognizing that you don't need to eliminate doubt to live boldly-you just need to act through it. Each story proves that ordinary people doing ordinary things with care and persistence create extraordinary impact. Your doubts don't define your worth. Your willingness to keep going does. Start reading today and discover what Maya, Leo, Javier, Claire, and 26 others learned: You are better than you think.
Have you ever submitted a job application while thinking "I'm not qualified"? Completed a project successfully but attributed it to luck? Received praise but felt like you were fooling everyone? If so, you're experiencing what psychologists call imposter syndrome-and you're in good company with an estimated 70% of people."You Are Better Than You Think: Stories of Triumph Over Persistent Self-Doubt" is your guide through the universal struggle of feeling "not enough" and emerging stronger on the other side.
What Makes This Book DifferentUnlike typical self-help books filled with abstract advice, this collection presents 30 intimate stories of real people facing authentic challenges: Maya, a self-taught coder who landed her dream job but feared being exposed as incompetent Leo, an artist whose paintings won acclaim yet he remained convinced they were mediocre Javier, a warehouse worker promoted to manager who felt like he was "faking" leadership Claire, a writer whose stories touched hearts but who doubted her voice would be heard And 26 more relatable protagonists from all walks of life Evidence-Based Insights Meet Human StoriesEach story is grounded in psychological research, revealing why our brains cling to doubt even after success.
You'll understand the science behind: Why achievements don't always boost confidence How comparison culture amplifies self-doubt Why perfectionism feeds imposter syndrome How to rewire thought patterns that hold you back Practical Tools for Immediate ActionEvery chapter includes research-backed action steps you can implement today: Track Your Wins exercises to combat negative bias Reframing techniques to transform criticism into growth Feedback-seeking strategies to see yourself clearly Purpose-anchoring methods to connect with your "why" Self-care practices to build resilience Who This Book ServesWhether you're a: Professional doubting your expertise despite years of experience Student or recent graduate feeling unprepared for the "real world" Entrepreneur questioning your ability to succeed Parent wondering if you're "doing enough" Creative person afraid your work isn't "good enough" Anyone who's ever felt like they don't belong You'll find characters who mirror your struggles and discover pathways to confidence.
Your Journey Starts HereThis isn't about becoming fearless or flawless. It's about recognizing that you don't need to eliminate doubt to live boldly-you just need to act through it. Each story proves that ordinary people doing ordinary things with care and persistence create extraordinary impact. Your doubts don't define your worth. Your willingness to keep going does. Start reading today and discover what Maya, Leo, Javier, Claire, and 26 others learned: You are better than you think.
What Makes This Book DifferentUnlike typical self-help books filled with abstract advice, this collection presents 30 intimate stories of real people facing authentic challenges: Maya, a self-taught coder who landed her dream job but feared being exposed as incompetent Leo, an artist whose paintings won acclaim yet he remained convinced they were mediocre Javier, a warehouse worker promoted to manager who felt like he was "faking" leadership Claire, a writer whose stories touched hearts but who doubted her voice would be heard And 26 more relatable protagonists from all walks of life Evidence-Based Insights Meet Human StoriesEach story is grounded in psychological research, revealing why our brains cling to doubt even after success.
You'll understand the science behind: Why achievements don't always boost confidence How comparison culture amplifies self-doubt Why perfectionism feeds imposter syndrome How to rewire thought patterns that hold you back Practical Tools for Immediate ActionEvery chapter includes research-backed action steps you can implement today: Track Your Wins exercises to combat negative bias Reframing techniques to transform criticism into growth Feedback-seeking strategies to see yourself clearly Purpose-anchoring methods to connect with your "why" Self-care practices to build resilience Who This Book ServesWhether you're a: Professional doubting your expertise despite years of experience Student or recent graduate feeling unprepared for the "real world" Entrepreneur questioning your ability to succeed Parent wondering if you're "doing enough" Creative person afraid your work isn't "good enough" Anyone who's ever felt like they don't belong You'll find characters who mirror your struggles and discover pathways to confidence.
Your Journey Starts HereThis isn't about becoming fearless or flawless. It's about recognizing that you don't need to eliminate doubt to live boldly-you just need to act through it. Each story proves that ordinary people doing ordinary things with care and persistence create extraordinary impact. Your doubts don't define your worth. Your willingness to keep going does. Start reading today and discover what Maya, Leo, Javier, Claire, and 26 others learned: You are better than you think.