Two Ticks
E-book
3,99 €
Yoga For Beginners: 2 Week Yoga Training to Calm Your Mind, Lose Weight and Strengthen Your Body
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN978-1-393-75483-1
- EAN9781393754831
- Date de parution15/12/2021
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurRelay Publishing
Résumé
Beginning over 5, 000 years ago in northern India, yoga has long been a discipline of spiritual and physical exercise. The practices include meditation, controlled breathing, and body postures which encourage health through relaxation. The goal is to unite the body, mind, and soul to reach an inner harmony and ultimately making life more calm and happy. Yoga For Beginners will make it easy for you to get started with yoga.
By reading this book you will learn:. the principles of yoga;. benefits of yoga;. a training plan that will have you learn and practice new, simple poses each day for two weeks;. tips for yoga beginners. After downloading this book, you can get started right away in enjoying yoga's benefits for your mental, physical and emotional health. Download your copy of Yoga For Beginners now!
By reading this book you will learn:. the principles of yoga;. benefits of yoga;. a training plan that will have you learn and practice new, simple poses each day for two weeks;. tips for yoga beginners. After downloading this book, you can get started right away in enjoying yoga's benefits for your mental, physical and emotional health. Download your copy of Yoga For Beginners now!
Beginning over 5, 000 years ago in northern India, yoga has long been a discipline of spiritual and physical exercise. The practices include meditation, controlled breathing, and body postures which encourage health through relaxation. The goal is to unite the body, mind, and soul to reach an inner harmony and ultimately making life more calm and happy. Yoga For Beginners will make it easy for you to get started with yoga.
By reading this book you will learn:. the principles of yoga;. benefits of yoga;. a training plan that will have you learn and practice new, simple poses each day for two weeks;. tips for yoga beginners. After downloading this book, you can get started right away in enjoying yoga's benefits for your mental, physical and emotional health. Download your copy of Yoga For Beginners now!
By reading this book you will learn:. the principles of yoga;. benefits of yoga;. a training plan that will have you learn and practice new, simple poses each day for two weeks;. tips for yoga beginners. After downloading this book, you can get started right away in enjoying yoga's benefits for your mental, physical and emotional health. Download your copy of Yoga For Beginners now!
