Yoga FAQ. Almost Everything You Need to Know about Yoga - from Asanas to Yamas
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- Nombre de pages224
- FormatePub
- ISBN978-0-8348-4057-7
- EAN9780834840577
- Date de parution28/02/2017
- Protection num.Adobe DRM
- Taille1 Mo
- Infos supplémentairesepub
- ÉditeurShambhala
Résumé
Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked-and been asked-nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice, including: . Yoga's main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others . Yamas and niyamas . The subtle body-what it means and what it looks like in practice . The evolution of asanas . Pranayama . Mudras and bandhas . And much more
Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked-and been asked-nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice, including: . Yoga's main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others . Yamas and niyamas . The subtle body-what it means and what it looks like in practice . The evolution of asanas . Pranayama . Mudras and bandhas . And much more
