SOLDES
Jusqu'à -70% sur une sélection d'articles*
Yin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection. Yoga Mastery Series
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN978-1-386-25338-9
- EAN9781386253389
- Date de parution04/06/2018
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurRelay Publishing
Résumé
Balance Your Modern Yoga Practice And Develop A Strong Mind-Body Connection With Yin Yoga!In this book you'll learn how practicing yin yoga can and should be the perfect fit to balance out your yang yoga practice. You might be thinking.what the heck is yang yoga? Well, the answer is: pretty much all forms of popular yoga that have taken Western culture by storm. Think sweaty, flow-y ashtanga and vinyasa forms of yoga.
I realize that all this might seem a bit overwhelming, but I promise it's quite simple. All things In Life Can Be Broken Down Into The Taoist Philosophy Of Yin And Yang... Some examples would be male and female, the sun and the moon, and light and dark just to name a few common ones. They are two opposite forces that actually tend to complement one another. Well, the same can be said for your yoga practice-this is why it's so important to have both yin and yang forms of yoga in your life.
Here's a preview of what's inside. How Yin Yoga came into existence Why it's essential for your yoga practice Using both yin and yang yoga to become more balanced Why Yin Yoga is not Restorative Yoga How Yin Yoga targets your meridian lines and internal organs In-depth explanation of yin and yang Physical, mental and energetic benefits of practicing Yin Yoga The 3 Essential Principles of Yin Yoga The 25 best Yin Yoga Poses to get balanced--Fast! A variety of Yin Yoga Flows to keep you satisfied How to create your own Yin Yoga sequence Plus, so much more! If you're ready to delve deeper into what it means to be a yogi and harness a connection with your mind and body that you've never experienced before, then it's time to give Yin Yoga a try!
I realize that all this might seem a bit overwhelming, but I promise it's quite simple. All things In Life Can Be Broken Down Into The Taoist Philosophy Of Yin And Yang... Some examples would be male and female, the sun and the moon, and light and dark just to name a few common ones. They are two opposite forces that actually tend to complement one another. Well, the same can be said for your yoga practice-this is why it's so important to have both yin and yang forms of yoga in your life.
Here's a preview of what's inside. How Yin Yoga came into existence Why it's essential for your yoga practice Using both yin and yang yoga to become more balanced Why Yin Yoga is not Restorative Yoga How Yin Yoga targets your meridian lines and internal organs In-depth explanation of yin and yang Physical, mental and energetic benefits of practicing Yin Yoga The 3 Essential Principles of Yin Yoga The 25 best Yin Yoga Poses to get balanced--Fast! A variety of Yin Yoga Flows to keep you satisfied How to create your own Yin Yoga sequence Plus, so much more! If you're ready to delve deeper into what it means to be a yogi and harness a connection with your mind and body that you've never experienced before, then it's time to give Yin Yoga a try!
