Workbook for It's All Good... Except When It's Not (And How to Keep Going Anyway). It's All Good Resilience Series, #2
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- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN978-1-7638683-2-8
- EAN9781763868328
- Date de parution25/03/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurSuccessful Living Pty Ltd
Résumé
This companion workbook to It's All Good. Except When It's Not (And How to Keep Going Anyway) is designed to help you apply the mindset shifts, resilience strategies, and reflections from the book in a way that feels personal and practical to you. Life's challenges-whether a health diagnosis, personal crisis, or unexpected detour-can leave you feeling overwhelmed and unsure of your next steps. This workbook gives you space to process, plan, and regain your sense of control on your terms.
Inside, you'll find:* Guided exercises to help you navigate uncertainty and build resilience* Journal prompts to explore your thoughts, fears, and breakthroughs* Practical tools for managing expectations, emotions, and support networks* Check-ins and progress trackers to help you reflect and adjust along the wayThis isn't just about "getting through" life's challenges. It's about stepping into your power, embracing the present, and discovering your own strength-one page at a time.
Your story, your journey, your way forward. Let's do this together.
Inside, you'll find:* Guided exercises to help you navigate uncertainty and build resilience* Journal prompts to explore your thoughts, fears, and breakthroughs* Practical tools for managing expectations, emotions, and support networks* Check-ins and progress trackers to help you reflect and adjust along the wayThis isn't just about "getting through" life's challenges. It's about stepping into your power, embracing the present, and discovering your own strength-one page at a time.
Your story, your journey, your way forward. Let's do this together.
This companion workbook to It's All Good. Except When It's Not (And How to Keep Going Anyway) is designed to help you apply the mindset shifts, resilience strategies, and reflections from the book in a way that feels personal and practical to you. Life's challenges-whether a health diagnosis, personal crisis, or unexpected detour-can leave you feeling overwhelmed and unsure of your next steps. This workbook gives you space to process, plan, and regain your sense of control on your terms.
Inside, you'll find:* Guided exercises to help you navigate uncertainty and build resilience* Journal prompts to explore your thoughts, fears, and breakthroughs* Practical tools for managing expectations, emotions, and support networks* Check-ins and progress trackers to help you reflect and adjust along the wayThis isn't just about "getting through" life's challenges. It's about stepping into your power, embracing the present, and discovering your own strength-one page at a time.
Your story, your journey, your way forward. Let's do this together.
Inside, you'll find:* Guided exercises to help you navigate uncertainty and build resilience* Journal prompts to explore your thoughts, fears, and breakthroughs* Practical tools for managing expectations, emotions, and support networks* Check-ins and progress trackers to help you reflect and adjust along the wayThis isn't just about "getting through" life's challenges. It's about stepping into your power, embracing the present, and discovering your own strength-one page at a time.
Your story, your journey, your way forward. Let's do this together.
