WORK IS NOT YOUR LIFE - THE WORKBOOKA practical companion to help you integrate what matters, reclaim your time, and make bold change, one action at a time. The Work Is Not Your Life workbook is more than a reflection tool, it's your space to pause, reset, and design a life that works for you. Whether you're reading the book or diving straight into the workbook, you'll get clear, no-fluff prompts, space to plan and reflect, and tools to shift from over-functioning to intentional and integrated living.
Inside, you'll find: Integration exercises to help you shift from surviving to thriving Space to rethink priorities, clarify goals, and track meaningful progress Planning tools based on the "Integrated Year" and "Integrated Week" frameworks Coaching Moments questions to challenge old habits and spark new thinking Bonus activities to bring new ideas to the integrated life you are designing This isn't about doing more, it's about doing what matters most.
Your time, energy, and life are too valuable to waste on autopilot. Use this workbook to reconnect with your voice, your values, and your vision and make it real.
WORK IS NOT YOUR LIFE - THE WORKBOOKA practical companion to help you integrate what matters, reclaim your time, and make bold change, one action at a time. The Work Is Not Your Life workbook is more than a reflection tool, it's your space to pause, reset, and design a life that works for you. Whether you're reading the book or diving straight into the workbook, you'll get clear, no-fluff prompts, space to plan and reflect, and tools to shift from over-functioning to intentional and integrated living.
Inside, you'll find: Integration exercises to help you shift from surviving to thriving Space to rethink priorities, clarify goals, and track meaningful progress Planning tools based on the "Integrated Year" and "Integrated Week" frameworks Coaching Moments questions to challenge old habits and spark new thinking Bonus activities to bring new ideas to the integrated life you are designing This isn't about doing more, it's about doing what matters most.
Your time, energy, and life are too valuable to waste on autopilot. Use this workbook to reconnect with your voice, your values, and your vision and make it real.