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Why You Feel Not Good Enough — And How to Fix It
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- FormatePub
- ISBN8233384301
- EAN9798233384301
- Date de parution21/03/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurLinda Balsamo
Résumé
You don't think of yourself as someone with low self-esteem. Maybe you're confident at work. Maybe people describe you as funny, outgoing, even inspiring. But there's a voice you've never talked about. The one that tells you you're not really that good. That one day, people will figure it out. That when something goes wrong - it's probably your fault. You've been living with this feeling for so long, you assumed it was just.
you. It's not. This book was built from real people. Not theories. Not research papers. Real confessions from people who typed their pain into a search bar at 2am - hoping someone would understand. "Why do I always feel like I'm not enough, no matter what I achieve?""I apologize for everything. I apologize for existing.""I genuinely don't know if I'm confident or if I'm just hiding." Sound familiar? This book will show you:- The 2 hidden faces of low self-esteem (one looks like confidence)- 10 signs hiding in your daily life you never connected to self-esteem- Exactly where it started - and why it was never your fault- How it's quietly destroying your relationships and your work- The neuroscience of change - why your brain CAN be rewired- 6 daily practices that rebuild how you see yourself- A complete 21-Day Reset Plan - structured, specific, and real This is not a "love yourself" book.
This is not morning affirmations. This is the work. Real, honest, step-by-step. You picked up this book for a reason. Let's figure out why - and fix it.
you. It's not. This book was built from real people. Not theories. Not research papers. Real confessions from people who typed their pain into a search bar at 2am - hoping someone would understand. "Why do I always feel like I'm not enough, no matter what I achieve?""I apologize for everything. I apologize for existing.""I genuinely don't know if I'm confident or if I'm just hiding." Sound familiar? This book will show you:- The 2 hidden faces of low self-esteem (one looks like confidence)- 10 signs hiding in your daily life you never connected to self-esteem- Exactly where it started - and why it was never your fault- How it's quietly destroying your relationships and your work- The neuroscience of change - why your brain CAN be rewired- 6 daily practices that rebuild how you see yourself- A complete 21-Day Reset Plan - structured, specific, and real This is not a "love yourself" book.
This is not morning affirmations. This is the work. Real, honest, step-by-step. You picked up this book for a reason. Let's figure out why - and fix it.