Wholesome Bowls. Food for mind, body and soul

Par : Melissa Delport
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  • Nombre de pages192
  • FormatePub
  • ISBN978-1-84899-415-7
  • EAN9781848994157
  • Date de parution13/06/2023
  • Protection num.Adobe DRM
  • Taille28 Mo
  • Infos supplémentairesepub
  • ÉditeurNourish

Résumé

All the whole food nourishment you need in one bowl! Wholesome Bowls are the delicious answer to eating mindfully and well. ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle and allow you to fall in love with cooking.
Try Turkish Eggs with Spicy Sesame Drizzle for brunch, a gooey Balsamic Fig and Goats Cheese Bowl for lunch, a warming Pearl Barley Mushroom Risotto or a vibrant Chicken Fajita Bowl for dinner. For something sweet there's Vegan Sweet Potato and Chilli Brownie Bowl or Spiced Hummingbird Cake with Cashew Cream Cheese Frosting. Heal your relationship with food: take the time to get to know your body, treat it with respect and enjoy real, fresh foods that fuel you and leave you feeling energized.
REDISCOVER YOUR FOOD HAPPINESS AND COOK YOUR WAY TO JOY!
All the whole food nourishment you need in one bowl! Wholesome Bowls are the delicious answer to eating mindfully and well. ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle and allow you to fall in love with cooking.
Try Turkish Eggs with Spicy Sesame Drizzle for brunch, a gooey Balsamic Fig and Goats Cheese Bowl for lunch, a warming Pearl Barley Mushroom Risotto or a vibrant Chicken Fajita Bowl for dinner. For something sweet there's Vegan Sweet Potato and Chilli Brownie Bowl or Spiced Hummingbird Cake with Cashew Cream Cheese Frosting. Heal your relationship with food: take the time to get to know your body, treat it with respect and enjoy real, fresh foods that fuel you and leave you feeling energized.
REDISCOVER YOUR FOOD HAPPINESS AND COOK YOUR WAY TO JOY!