Whole Food Smoothies Recipe Book: A Beginners Guide to Whole Food Smoothies for Weight Loss - E-book - ePub

In her new whole food diet cookbook, Whole Food Smoothies Recipe Book: A Beginners Guide to Whole Food Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, whole food diet friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness. Inside her new whole wood smoothie recipe book, Emma will teach you about the following: The Basics of the Whole Food Diet.
What is a Whole Food Smoothie?The Difference Between Smoothies, Shakes and Juices. Different Types of Smoothies. Types of Blenders for Making Whole Food Smoothies. The Health Benefits of Drinking Whole Food Smoothies. How to Create Homemade Whole Food Smoothies. A Selection of Simple & Delicious Whole Food Smoothie Recipes. Plus so much more... Let Emma help you take control of your weight and show you how simply consuming just one, delicious homemade, nutritious whole food smoothie a day can help you to lose excess body fat, including stubborn belly-fat in as little as just 2 weeks.