Whole 30 Smoothies Recipe Book: A Beginners Guide to Whole 30 for Weight Loss - E-book - ePub

In her new Whole 30 cookbook, Whole 30 Smoothies Recipe Book: A Beginners Guide to Whole 30 Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, Whole 30 friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness. Inside her new Whole 30 smoothie recipe book, Emma will teach you about the following: The Basics of the Whole 30 Diet.
What is a Whole 30 Smoothie?The Difference Between Smoothies, Shakes and Juices. Different Types of Smoothies. Types of Blenders for Making Whole 30 Smoothies. The Health Benefits of Drinking Whole 30 Smoothies. How to Create Homemade Whole 30 Smoothies. A Selection of Simple & Delicious Whole 30 Smoothie Recipes. Plus so much more... Let Emma help you take control of your weight and show you how simply consuming just one, delicious homemade, nutritious Whole 30 smoothie a day can help you to lose excess body fat, including stubborn belly-fat in as little as just 2 weeks.