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When You Sit With Yourself
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8232454739
- EAN9798232454739
- Date de parution28/11/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
Have you ever felt invisible in a crowded room?Or found yourself lying awake at night, heart heavy, longing for connection?You are not alone."When You Sit With Yourself" is a gentle, soulful guide for anyone seeking to heal loneliness, soften emotional pain, and rediscover the quiet strength within. Through yoga, meditation, breathwork, and stillness, this book teaches you how to: Release tension and stored emotions in your body Calm your restless mind and quiet negative thoughts Nurture your inner child and practice self-compassion Transform loneliness into presence, peace, and resilience Build a simple, sustainable 21-day practice to reconnect with yourself Written in a warm, reflective, human-centered voice, this book is not about avoiding loneliness - it's about sitting with it, understanding it, and transforming it.
If you've been longing for comfort, clarity, and a sense of home within yourself, this book is your companion, your guide, and your safe space. Begin your journey. Sit with yourself. Heal.
If you've been longing for comfort, clarity, and a sense of home within yourself, this book is your companion, your guide, and your safe space. Begin your journey. Sit with yourself. Heal.










