What It Means To Change Your Mind. What It Means, #9

What does your mind do? Unlock the power of your mind, shape your reality, and chart your course in life's journey. To break free from the limitations of your past and ancestral patterns, you must align what you see with what you truly want. Be clear with your choices and focus on what is most important to you, not what you think other people want for you. Your mind has different layers of consciousness; the more profound your thoughts, the more powerful they become.
Be true to yourself, and let your passion for change come from your most profound reflections. Your cravings for peace and tranquility are amplified when you live at the level of spiritual consciousness. Your justification for your desires is the most profound aspect of who you are; this justification or desire can move mountains. The challenges in your life bring creative solutions; one is to meditate, and meditation is a powerful tool to cope with life's perplexities.
Meditation involves calming your mind and body while regulating your breathing