Discover the shocking truth about what happens when your body is pushed to the extreme. This eye-opening book explores the strange and sometimes dangerous effects of sleep deprivation on your mind and body. From cognitive decline and emotional instability to physical health risks, you'll learn how prolonged lack of sleep affects every system in your body.
Discover the shocking truth about what happens when your body is pushed to the extreme. This eye-opening book explores the strange and sometimes dangerous effects of sleep deprivation on your mind and body. From cognitive decline and emotional instability to physical health risks, you'll learn how prolonged lack of sleep affects every system in your body.