What Are You Thirsty For?. Rethinking alcohol and the life you want
Par : ,Formats :
Actuellement indisponible
Cet article est actuellement indisponible, il ne peut pas être commandé sur notre site pour le moment. Nous vous invitons à vous inscrire à l'alerte disponibilité, vous recevrez un e-mail dès que cet ouvrage sera à nouveau disponible.
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages240
- FormatePub
- ISBN978-1-915780-61-4
- EAN9781915780614
- Date de parution08/01/2026
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurNew River
Résumé
Why do we drink? And sometimes drink too much?Anna Donaghey, former advertising exec turned alcohol mindset coach, stopped drinking six years ago when she realised that it was no longer enhancing her life. With the trademark lightness and non-judgement that define her as a coach, she invites us in this book to take our drinking out of the secret cupboard and have a clear-eyed look at it. This isn't a how-to book, it's a what-if book, intended simply to help us have an honest conversation with ourselves and think about what a life with less alcohol in it could look like.
Drawing on some of the remarkable interviews with celebrities and experts from her podcast and peppered with anecdotes from her personal experience of addiction, What are You Thirsty For? shares key insights and tools that can help get us to a place where drinking is not just a habit, or reflex, but something we do: consciously, on our own terms; perhaps not every night; and checking in every now and then to make sure that it is something that truly makes us happy.
It's about learning to love how to drink less.
Drawing on some of the remarkable interviews with celebrities and experts from her podcast and peppered with anecdotes from her personal experience of addiction, What are You Thirsty For? shares key insights and tools that can help get us to a place where drinking is not just a habit, or reflex, but something we do: consciously, on our own terms; perhaps not every night; and checking in every now and then to make sure that it is something that truly makes us happy.
It's about learning to love how to drink less.
Why do we drink? And sometimes drink too much?Anna Donaghey, former advertising exec turned alcohol mindset coach, stopped drinking six years ago when she realised that it was no longer enhancing her life. With the trademark lightness and non-judgement that define her as a coach, she invites us in this book to take our drinking out of the secret cupboard and have a clear-eyed look at it. This isn't a how-to book, it's a what-if book, intended simply to help us have an honest conversation with ourselves and think about what a life with less alcohol in it could look like.
Drawing on some of the remarkable interviews with celebrities and experts from her podcast and peppered with anecdotes from her personal experience of addiction, What are You Thirsty For? shares key insights and tools that can help get us to a place where drinking is not just a habit, or reflex, but something we do: consciously, on our own terms; perhaps not every night; and checking in every now and then to make sure that it is something that truly makes us happy.
It's about learning to love how to drink less.
Drawing on some of the remarkable interviews with celebrities and experts from her podcast and peppered with anecdotes from her personal experience of addiction, What are You Thirsty For? shares key insights and tools that can help get us to a place where drinking is not just a habit, or reflex, but something we do: consciously, on our own terms; perhaps not every night; and checking in every now and then to make sure that it is something that truly makes us happy.
It's about learning to love how to drink less.