Nouveauté
Weight Management Mastery: Build Healthy for Lasting Results
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8231063413
- EAN9798231063413
- Date de parution03/10/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Discover a practical and supportive approach to building lasting healthy habits. Weight Management Made Easy gives you simple strategies for eating well, staying active, and feeling your best- without extreme diets or unrealistic routines. Inside you'll find: Tips for mindful eating and portion control Daily habits that keep you energized and balanced Easy-to-follow meal planning strategies Fitness hacks to stay active at any age Guidance on hydration, motivation, and self-discipline This e-book is your everyday companion to healthier living.
Whether you want to lose weight, feel more energetic, or simply build better routines, these small steps lead to big results.? Bonus Resource Inside: Enjoy free access to your personal Weight Management GPT Assistant - a smart AI companion to answer your questions, share practical tips, and support your wellness journey anytime.
Whether you want to lose weight, feel more energetic, or simply build better routines, these small steps lead to big results.? Bonus Resource Inside: Enjoy free access to your personal Weight Management GPT Assistant - a smart AI companion to answer your questions, share practical tips, and support your wellness journey anytime.
Discover a practical and supportive approach to building lasting healthy habits. Weight Management Made Easy gives you simple strategies for eating well, staying active, and feeling your best- without extreme diets or unrealistic routines. Inside you'll find: Tips for mindful eating and portion control Daily habits that keep you energized and balanced Easy-to-follow meal planning strategies Fitness hacks to stay active at any age Guidance on hydration, motivation, and self-discipline This e-book is your everyday companion to healthier living.
Whether you want to lose weight, feel more energetic, or simply build better routines, these small steps lead to big results.? Bonus Resource Inside: Enjoy free access to your personal Weight Management GPT Assistant - a smart AI companion to answer your questions, share practical tips, and support your wellness journey anytime.
Whether you want to lose weight, feel more energetic, or simply build better routines, these small steps lead to big results.? Bonus Resource Inside: Enjoy free access to your personal Weight Management GPT Assistant - a smart AI companion to answer your questions, share practical tips, and support your wellness journey anytime.
