SOLDES
Jusqu'à -70% sur une sélection d'articles*
Unfollowing Mum. Break unhealthy patterns and be the parent you wish you’d had
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages304
- FormatePub
- ISBN978-1-5299-3274-4
- EAN9781529932744
- Date de parution07/11/2024
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurEbury Digital
Résumé
'LIFE-CHANGING AND NECESSARY' - Anna Mathur, psychotherapist and bestselling author'A MUST-READ' - Josh Connolly, author of It's Them, Not YouUnfollowing Mum is a supportive handbook for anyone seeking to understand how the past informs their current parenting struggles, and positively move beyond them. Harriet is an empowerment coach, estranged from her own parent. She challenges narratives of unconditional acceptance and healing in parental relationships that still have a negative impact on you, and shows you how to create a new template for parenting your own children without having had healthy modelling.
The book will show you how to let go of family dysfunction and discover how to parent your children with a clean slate. You will learn how to heal your inner child, understand how to identify toxic traits you've experienced, and to find different pathways to break free from these wounds through self-compassion and honest connection with others. With practical exercises throughout, including Cycle-Breaking journaling prompts, this book will offer advice for how to approach parenting when you are healing the way you have been parented.
Learn how to forgive your own perceived parenting imperfections, and compassionately reparent your inner child in the present.
The book will show you how to let go of family dysfunction and discover how to parent your children with a clean slate. You will learn how to heal your inner child, understand how to identify toxic traits you've experienced, and to find different pathways to break free from these wounds through self-compassion and honest connection with others. With practical exercises throughout, including Cycle-Breaking journaling prompts, this book will offer advice for how to approach parenting when you are healing the way you have been parented.
Learn how to forgive your own perceived parenting imperfections, and compassionately reparent your inner child in the present.
