32,99 €
Track Heart Beats
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8227006431
- EAN9798227006431
- Date de parution17/06/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBig Dog Books, LLC
Résumé
"Track Heart Beats" is an essential guide to monitoring, understanding, and optimizing your heart health. This comprehensive ebook provides valuable insights, practical tips, and expert advice on tracking your heart beats, interpreting heart rate data, and taking proactive steps to support cardiovascular wellness. Whether you're looking to improve your fitness, manage stress, or prevent heart disease, "Track Heart Beats" offers a wealth of information on how to harness the power of heart rate monitoring to enhance your overall well-being.
From discussing the importance of heart rate variability to exploring the impact of exercise on heart health, this ebook equips you with the knowledge and tools needed to track your heart beats effectively and make informed decisions about your cardiovascular health. With actionable strategies, real-life examples, and interactive resources, "Track Heart Beats" empowers you to take control of your heart health journey and embark on a path towards a healthier, stronger heart.
From discussing the importance of heart rate variability to exploring the impact of exercise on heart health, this ebook equips you with the knowledge and tools needed to track your heart beats effectively and make informed decisions about your cardiovascular health. With actionable strategies, real-life examples, and interactive resources, "Track Heart Beats" empowers you to take control of your heart health journey and embark on a path towards a healthier, stronger heart.
"Track Heart Beats" is an essential guide to monitoring, understanding, and optimizing your heart health. This comprehensive ebook provides valuable insights, practical tips, and expert advice on tracking your heart beats, interpreting heart rate data, and taking proactive steps to support cardiovascular wellness. Whether you're looking to improve your fitness, manage stress, or prevent heart disease, "Track Heart Beats" offers a wealth of information on how to harness the power of heart rate monitoring to enhance your overall well-being.
From discussing the importance of heart rate variability to exploring the impact of exercise on heart health, this ebook equips you with the knowledge and tools needed to track your heart beats effectively and make informed decisions about your cardiovascular health. With actionable strategies, real-life examples, and interactive resources, "Track Heart Beats" empowers you to take control of your heart health journey and embark on a path towards a healthier, stronger heart.
From discussing the importance of heart rate variability to exploring the impact of exercise on heart health, this ebook equips you with the knowledge and tools needed to track your heart beats effectively and make informed decisions about your cardiovascular health. With actionable strategies, real-life examples, and interactive resources, "Track Heart Beats" empowers you to take control of your heart health journey and embark on a path towards a healthier, stronger heart.
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