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Time Management in the Age of Distraction
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- FormatePub
- ISBN8232178598
- EAN9798232178598
- Date de parution01/11/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
In a world of endless notifications and constant demands, your attention is the most valuable resource you have. Time Management in the Age of Distraction offers a practical framework to reclaim focus, cut through noise, and design work around your energy-not your calendar. Drawing from consulting engagements across Europe, the Middle East, and Asia, Gurudath Sadanandan reveals how the busiest professionals accomplish the least, and what separates them from those who do real work.
This isn't another productivity hack book. It's about understanding why you're really distracted, what your calendar actually says about your priorities, and how to build a sustainable system that works with your brain, not against it. You'll discover: How to identify your peak energy windows and protect them from meetings. Why traditional time-blocking fails and what works instead. The three metrics that matter more than your to-do list.
How to say no without damaging relationships. Why deep work isn't selfish-it's essential. Real strategies from leaders, consultants, and creators who've reclaimed their focus in hyperconnected environments. This book isn't for everyone. If you're comfortable being busy without being effective, skip this. But if you're tired of looking productive while accomplishing nothing, ready to question every meeting invitation, and willing to redesign how you work-this is for you.
Read this book once. Then implement it. The difference will be immediate.
This isn't another productivity hack book. It's about understanding why you're really distracted, what your calendar actually says about your priorities, and how to build a sustainable system that works with your brain, not against it. You'll discover: How to identify your peak energy windows and protect them from meetings. Why traditional time-blocking fails and what works instead. The three metrics that matter more than your to-do list.
How to say no without damaging relationships. Why deep work isn't selfish-it's essential. Real strategies from leaders, consultants, and creators who've reclaimed their focus in hyperconnected environments. This book isn't for everyone. If you're comfortable being busy without being effective, skip this. But if you're tired of looking productive while accomplishing nothing, ready to question every meeting invitation, and willing to redesign how you work-this is for you.
Read this book once. Then implement it. The difference will be immediate.
In a world of endless notifications and constant demands, your attention is the most valuable resource you have. Time Management in the Age of Distraction offers a practical framework to reclaim focus, cut through noise, and design work around your energy-not your calendar. Drawing from consulting engagements across Europe, the Middle East, and Asia, Gurudath Sadanandan reveals how the busiest professionals accomplish the least, and what separates them from those who do real work.
This isn't another productivity hack book. It's about understanding why you're really distracted, what your calendar actually says about your priorities, and how to build a sustainable system that works with your brain, not against it. You'll discover: How to identify your peak energy windows and protect them from meetings. Why traditional time-blocking fails and what works instead. The three metrics that matter more than your to-do list.
How to say no without damaging relationships. Why deep work isn't selfish-it's essential. Real strategies from leaders, consultants, and creators who've reclaimed their focus in hyperconnected environments. This book isn't for everyone. If you're comfortable being busy without being effective, skip this. But if you're tired of looking productive while accomplishing nothing, ready to question every meeting invitation, and willing to redesign how you work-this is for you.
Read this book once. Then implement it. The difference will be immediate.
This isn't another productivity hack book. It's about understanding why you're really distracted, what your calendar actually says about your priorities, and how to build a sustainable system that works with your brain, not against it. You'll discover: How to identify your peak energy windows and protect them from meetings. Why traditional time-blocking fails and what works instead. The three metrics that matter more than your to-do list.
How to say no without damaging relationships. Why deep work isn't selfish-it's essential. Real strategies from leaders, consultants, and creators who've reclaimed their focus in hyperconnected environments. This book isn't for everyone. If you're comfortable being busy without being effective, skip this. But if you're tired of looking productive while accomplishing nothing, ready to question every meeting invitation, and willing to redesign how you work-this is for you.
Read this book once. Then implement it. The difference will be immediate.
