1,99 €
Nouveauté
Through My Eyes
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8232677916
- EAN9798232677916
- Date de parution29/09/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
Through My Eyes is a compassionate and deeply personal guide to understanding the emotional landscape we all navigate. Divided into five insightful parts, this book explores the inner workings of self-esteem, anxiety, depression, and the lingering effects of childhood experiences. It offers practical wisdom on managing grief, embracing forgiveness, and the transformative power of journaling. Through honest reflections on relationships, identity, and the pressures of modern life-including academic burnout and social media fatigue-it sheds light on the silent struggles many face.
The final chapters offer hope, focusing on mindfulness, meditation, and creativity as tools for healing and growth. Whether you're seeking clarity, comfort, or connection, this book invites you to explore your mental health with empathy and courage-and to begin your own journey toward emotional wellness.
The final chapters offer hope, focusing on mindfulness, meditation, and creativity as tools for healing and growth. Whether you're seeking clarity, comfort, or connection, this book invites you to explore your mental health with empathy and courage-and to begin your own journey toward emotional wellness.
Through My Eyes is a compassionate and deeply personal guide to understanding the emotional landscape we all navigate. Divided into five insightful parts, this book explores the inner workings of self-esteem, anxiety, depression, and the lingering effects of childhood experiences. It offers practical wisdom on managing grief, embracing forgiveness, and the transformative power of journaling. Through honest reflections on relationships, identity, and the pressures of modern life-including academic burnout and social media fatigue-it sheds light on the silent struggles many face.
The final chapters offer hope, focusing on mindfulness, meditation, and creativity as tools for healing and growth. Whether you're seeking clarity, comfort, or connection, this book invites you to explore your mental health with empathy and courage-and to begin your own journey toward emotional wellness.
The final chapters offer hope, focusing on mindfulness, meditation, and creativity as tools for healing and growth. Whether you're seeking clarity, comfort, or connection, this book invites you to explore your mental health with empathy and courage-and to begin your own journey toward emotional wellness.
A propos de Ja'Shaun Coley
Letters From The Quiet
E-book
0,99 €