Thinking Body Dancing Mind

Par : C.; lynch Al huang
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  • Nombre de pages336
  • FormatePub
  • ISBN978-0-307-56839-7
  • EAN9780307568397
  • Date de parution29/07/2009
  • Protection num.Adobe DRM
  • Taille5 Mo
  • Infos supplémentairesepub
  • ÉditeurBANTAM

Résumé

Why fight your way to the top when you can rise to it? Let go of the obsession to win-and you will be victorious. Acknowledge your vulnerabilities-and turn them into strengths. Find the courage to risk failure-and begin your journey to success. That is the secret of the TaoAthlete, and in this remarkable book t'ai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performance-whether on the playing field, in the office, or in your relationships.
By mastering the unique strategies and mental exercises of the TaoAthelete, you'll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor. Praise for Thinking Body, Dancing Mind"This gives you a positive mental perspective and provides good focus for your mind-unconscious and conscious."-Phil Jackson, coach of the Los Angeles Lakers"Warning: If you're completely content with your life, don't read this book.
But if you'd like to break through to higher levels of performance, understanding, and happiness .
Why fight your way to the top when you can rise to it? Let go of the obsession to win-and you will be victorious. Acknowledge your vulnerabilities-and turn them into strengths. Find the courage to risk failure-and begin your journey to success. That is the secret of the TaoAthlete, and in this remarkable book t'ai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performance-whether on the playing field, in the office, or in your relationships.
By mastering the unique strategies and mental exercises of the TaoAthelete, you'll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor. Praise for Thinking Body, Dancing Mind"This gives you a positive mental perspective and provides good focus for your mind-unconscious and conscious."-Phil Jackson, coach of the Los Angeles Lakers"Warning: If you're completely content with your life, don't read this book.
But if you'd like to break through to higher levels of performance, understanding, and happiness .