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Thinking About Thinking

Par : K.G. Groves
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  • FormatePub
  • ISBN8235112032
  • EAN9798235112032
  • Date de parution30/08/2026
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurIoakim Ioakim

Résumé

Different day. Same argument. Same fear. Same mistake. Same script. Most recurring problems do not feel repetitive while they are happening. They feel new. Thinking About Thinking shows you how to recognize the mental patterns hiding underneath them. Using metacognition, the practical skill of noticing your own thinking while it is happening, K. G. Groves explores seven common repetition loops, including rumination, catastrophizing, perfectionism, sunk-cost thinking, confirmation bias, all-or-nothing thinking, and emotional reasoning.
Then the book moves from recognition to action. You will learn how to detect a loop in real time, label it, interrupt it, choose a better response, and practice that response until it becomes easier to repeat. Each chapter includes a short five-minute exercise designed to move the ideas out of theory and into ordinary life. Thinking About Thinking is a practical guide to breaking mental autopilot, making clearer decisions, and creating enough distance from an old thought to choose what happens next.
The manuscript deliberately moves from understanding repetition, to noticing it, naming it, catching it in real time, changing it, and eventually maintaining the change. Each chapter includes a short practical exercise.
K. G. Groves is an American author of investigative nonfiction and speculative fiction whose work follows difficult questions wherever the evidence or story leads. His nonfiction examines current affairs, true crime, institutional power, unexplained events, and contested public records with an emphasis on documented evidence, competing explanations, and the distinction between what is known, alleged, inferred, and unresolved.
His fiction spans horror, science fiction, fantasy, satire, psychological suspense, and the unexplained, often placing ordinary people inside systems, places, and realities that begin to behave by unfamiliar rules. Across both nonfiction and fiction, Groves writes for readers who value curiosity, consequence, atmosphere, and ideas that linger after the final page. He is the author of multiple ongoing series and stand-alone works published through Buckdaddy Studio, an independent imprint distributed through major ebook retailers and library platforms.
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