Self Love Daily
E-book
9,49 €
Therapeutic Journaling
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8224712656
- EAN9798224712656
- Date de parution23/01/2024
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurVirtued Press
Résumé
Explore the transformative power of Therapeutic Journaling - a method that goes beyond traditional journaling, using prompts to delve into the emotions and thoughts surrounding life events. Why Choose Therapeutic Journaling?Personal Growth: Navigate your journey towards personal growth by understanding and processing emotions effectively. Accessible Healing: An affordable alternative to traditional therapy, usable independently or alongside other therapeutic methods.
Proven Benefits: Backed by studies, it enhances the immune system and effectively addresses anxiety, depression, self-esteem issues, and more. Meaningful Insights: Uncover the deeper meaning in your experiences through guided prompts. Inside the Book:Practical Tips: Maximize your therapeutic journaling experience with practical insights.10 Prompts: Kickstart your journey with carefully crafted prompts for self-reflection.150+ Pages: Dated and lined pages provide ample space for your thoughts and reflections.
Embark on a transformative self-discovery journey with "Therapeutic Journaling" - your guide to personal growth, stress management, and finding meaning in your experiences.
Proven Benefits: Backed by studies, it enhances the immune system and effectively addresses anxiety, depression, self-esteem issues, and more. Meaningful Insights: Uncover the deeper meaning in your experiences through guided prompts. Inside the Book:Practical Tips: Maximize your therapeutic journaling experience with practical insights.10 Prompts: Kickstart your journey with carefully crafted prompts for self-reflection.150+ Pages: Dated and lined pages provide ample space for your thoughts and reflections.
Embark on a transformative self-discovery journey with "Therapeutic Journaling" - your guide to personal growth, stress management, and finding meaning in your experiences.
Explore the transformative power of Therapeutic Journaling - a method that goes beyond traditional journaling, using prompts to delve into the emotions and thoughts surrounding life events. Why Choose Therapeutic Journaling?Personal Growth: Navigate your journey towards personal growth by understanding and processing emotions effectively. Accessible Healing: An affordable alternative to traditional therapy, usable independently or alongside other therapeutic methods.
Proven Benefits: Backed by studies, it enhances the immune system and effectively addresses anxiety, depression, self-esteem issues, and more. Meaningful Insights: Uncover the deeper meaning in your experiences through guided prompts. Inside the Book:Practical Tips: Maximize your therapeutic journaling experience with practical insights.10 Prompts: Kickstart your journey with carefully crafted prompts for self-reflection.150+ Pages: Dated and lined pages provide ample space for your thoughts and reflections.
Embark on a transformative self-discovery journey with "Therapeutic Journaling" - your guide to personal growth, stress management, and finding meaning in your experiences.
Proven Benefits: Backed by studies, it enhances the immune system and effectively addresses anxiety, depression, self-esteem issues, and more. Meaningful Insights: Uncover the deeper meaning in your experiences through guided prompts. Inside the Book:Practical Tips: Maximize your therapeutic journaling experience with practical insights.10 Prompts: Kickstart your journey with carefully crafted prompts for self-reflection.150+ Pages: Dated and lined pages provide ample space for your thoughts and reflections.
Embark on a transformative self-discovery journey with "Therapeutic Journaling" - your guide to personal growth, stress management, and finding meaning in your experiences.
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