PrologueThe Paradox of WellnessIn the not-too-distant past, wellness was a simple concept-rootedin balance, a healthy diet, exercise, and mindfulness. It was aboutthe body, the mind, and the spirit, nourished through practices thatfelt personal and organic. But today, wellness has become a globalindustry worth billions.
PrologueThe Paradox of WellnessIn the not-too-distant past, wellness was a simple concept-rootedin balance, a healthy diet, exercise, and mindfulness. It was aboutthe body, the mind, and the spirit, nourished through practices thatfelt personal and organic. But today, wellness has become a globalindustry worth billions.