The Ultimate Ramadan Guide: Fasting, Weight Loss, and Lessons from the Quran & Hadith

Par : Tariq Khan
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  • FormatePub
  • ISBN8230071334
  • EAN9798230071334
  • Date de parution20/02/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurIndependently Published

Résumé

The Ultimate Ramadan Guide: Fasting, Weight Loss, and Lessons from the Quran & HadithBy Tariq KhanRamadan is more than just a month of fasting-it is a time for spiritual growth, self-discipline, and physical renewal. The Ultimate Ramadan Guide offers a comprehensive approach to making the most of this sacred month, combining Islamic teachings with practical health strategies.?? Strengthen Your Faith - Explore powerful lessons from the Quran and Hadith that inspire patience, gratitude, and perseverance.?? Achieve Healthy Weight Loss - Understand how fasting enhances metabolism, promotes fat loss, and improves overall well-being.?? Follow the Sunnah in Eating - Learn the Prophet's (PBUH) balanced approach to nutrition and how it benefits your body.?? Optimize Your Suhoor & Iftar - Get practical meal-planning tips to maintain energy, hydration, and nourishment throughout Ramadan.
The Ultimate Ramadan Guide: Fasting, Weight Loss, and Lessons from the Quran & HadithBy Tariq KhanRamadan is more than just a month of fasting-it is a time for spiritual growth, self-discipline, and physical renewal. The Ultimate Ramadan Guide offers a comprehensive approach to making the most of this sacred month, combining Islamic teachings with practical health strategies.?? Strengthen Your Faith - Explore powerful lessons from the Quran and Hadith that inspire patience, gratitude, and perseverance.?? Achieve Healthy Weight Loss - Understand how fasting enhances metabolism, promotes fat loss, and improves overall well-being.?? Follow the Sunnah in Eating - Learn the Prophet's (PBUH) balanced approach to nutrition and how it benefits your body.?? Optimize Your Suhoor & Iftar - Get practical meal-planning tips to maintain energy, hydration, and nourishment throughout Ramadan.
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