1,49 €
The Telomere Kitchen 20+. The Telomere Kitchen, #5
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- FormatePub
- ISBN8231715954
- EAN9798231715954
- Date de parution06/05/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Your 20s are not just a phase - they're the foundation of your future health. The Telomere Kitchen 20+ is a unique blend of science, flavor, and wellness, crafted to support your body and mind at a crucial stage of life. Rooted in the biology of telomeres - the protective ends of our chromosomes - this book offers natural ways to slow down aging before it begins. Inside you'll find:? Easy, nutrient-dense recipes to protect your cells and support hormonal balance? Smart tips for eating in sync with your body, not with trends? Powerful ingredients to boost energy, focus, and immunity? Natural skin care rituals and anti-stress routines? Zero waste ideas to nourish both you and the planet? Science-backed explanations on how your lifestyle affects longevityWhether you're a student, a young professional, or simply ready to take charge of your well-being - this book is your practical, plant-powered guide to long-term vitality.
Your 20s are not just a phase - they're the foundation of your future health. The Telomere Kitchen 20+ is a unique blend of science, flavor, and wellness, crafted to support your body and mind at a crucial stage of life. Rooted in the biology of telomeres - the protective ends of our chromosomes - this book offers natural ways to slow down aging before it begins. Inside you'll find:? Easy, nutrient-dense recipes to protect your cells and support hormonal balance? Smart tips for eating in sync with your body, not with trends? Powerful ingredients to boost energy, focus, and immunity? Natural skin care rituals and anti-stress routines? Zero waste ideas to nourish both you and the planet? Science-backed explanations on how your lifestyle affects longevityWhether you're a student, a young professional, or simply ready to take charge of your well-being - this book is your practical, plant-powered guide to long-term vitality.
A propos de Andrzej Wierzbicki
4,49 €