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The Teen’s Guide to Porn Recovery: Take Back Control, Build Discipline & Reclaim Your Focus. learning
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8232567163
- EAN9798232567163
- Date de parution22/03/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
Are you tired of feeling stuck, distracted, and out of control?Breaking Free is a bold and honest guide designed specifically for teens who want to overcome porn addiction and take their life back. This book doesn't judge-it understands. And more importantly, it gives you a clear, step-by-step path to change. Inside this book, you'll discover how porn affects your brain, your confidence, and your future-and what you can do to break free from it.
You'll learn how to handle urges, eliminate triggers, and build powerful habits that replace addiction with discipline and purpose. This isn't about willpower alone. It's about creating a system that works.? Understand why quitting feels so hard-and how to make it easier? Master techniques like urge control and habit replacement? Build real confidence and mental strength? Improve focus, productivity, and self-discipline? Develop healthier relationships and a stronger mindsetWhether you've tried to quit before or you're just starting your journey, this book gives you the tools to take back control of your life.
Your future is still in your hands. It's time to break free.
You'll learn how to handle urges, eliminate triggers, and build powerful habits that replace addiction with discipline and purpose. This isn't about willpower alone. It's about creating a system that works.? Understand why quitting feels so hard-and how to make it easier? Master techniques like urge control and habit replacement? Build real confidence and mental strength? Improve focus, productivity, and self-discipline? Develop healthier relationships and a stronger mindsetWhether you've tried to quit before or you're just starting your journey, this book gives you the tools to take back control of your life.
Your future is still in your hands. It's time to break free.
