Crown of Yog
E-book
4,99 €
Nouveauté
The Soul in Stretch
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8231457076
- EAN9798231457076
- Date de parution01/09/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Yoga isn't just for perfect poses, incense, and sunrise meditations - it's for real life. In The Soul in Stretch, discover how ancient wisdom meets modern mess in a way that's practical, relatable, and inspiring. Blending humor, heart, and grounded spirituality, this book helps you turn every emotion, challenge, and joy into part of your practice - whether you're dealing with anxiety, burnout, lust, grief, envy, or simple everyday stress.
Inside, you'll learn: Real-life yoga tools for grounding in any situation 5-minute breath, body, and mind resets you can do anywhere How The Eight Limbs of Yoga can become your personal self-care system Ways to make cooking, commuting, cleaning, and even answering emails into mindful rituals Why the "messy moments" are often your greatest spiritual teachers Whether you're a beginner or a seasoned yogi, this isn't about perfection - it's about presence.
Because the soul doesn't just stretch in poses. it stretches in every moment you decide to be here, now. Perfect for: readers of The Yoga Bible, Light on Life, Jay Shetty's Think Like a Monk, or anyone wanting spirituality without the fluff.
Inside, you'll learn: Real-life yoga tools for grounding in any situation 5-minute breath, body, and mind resets you can do anywhere How The Eight Limbs of Yoga can become your personal self-care system Ways to make cooking, commuting, cleaning, and even answering emails into mindful rituals Why the "messy moments" are often your greatest spiritual teachers Whether you're a beginner or a seasoned yogi, this isn't about perfection - it's about presence.
Because the soul doesn't just stretch in poses. it stretches in every moment you decide to be here, now. Perfect for: readers of The Yoga Bible, Light on Life, Jay Shetty's Think Like a Monk, or anyone wanting spirituality without the fluff.
Yoga isn't just for perfect poses, incense, and sunrise meditations - it's for real life. In The Soul in Stretch, discover how ancient wisdom meets modern mess in a way that's practical, relatable, and inspiring. Blending humor, heart, and grounded spirituality, this book helps you turn every emotion, challenge, and joy into part of your practice - whether you're dealing with anxiety, burnout, lust, grief, envy, or simple everyday stress.
Inside, you'll learn: Real-life yoga tools for grounding in any situation 5-minute breath, body, and mind resets you can do anywhere How The Eight Limbs of Yoga can become your personal self-care system Ways to make cooking, commuting, cleaning, and even answering emails into mindful rituals Why the "messy moments" are often your greatest spiritual teachers Whether you're a beginner or a seasoned yogi, this isn't about perfection - it's about presence.
Because the soul doesn't just stretch in poses. it stretches in every moment you decide to be here, now. Perfect for: readers of The Yoga Bible, Light on Life, Jay Shetty's Think Like a Monk, or anyone wanting spirituality without the fluff.
Inside, you'll learn: Real-life yoga tools for grounding in any situation 5-minute breath, body, and mind resets you can do anywhere How The Eight Limbs of Yoga can become your personal self-care system Ways to make cooking, commuting, cleaning, and even answering emails into mindful rituals Why the "messy moments" are often your greatest spiritual teachers Whether you're a beginner or a seasoned yogi, this isn't about perfection - it's about presence.
Because the soul doesn't just stretch in poses. it stretches in every moment you decide to be here, now. Perfect for: readers of The Yoga Bible, Light on Life, Jay Shetty's Think Like a Monk, or anyone wanting spirituality without the fluff.
