The Simplest Pregnancy guide : A Holistic Guide to a Healthy and Positive Journey
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8230190141
- EAN9798230190141
- Date de parution28/01/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Looking for a guide that's actually helpful, not just more "rules" about pregnancy? This is it. Seriously. Your Pregnancy Journey isn't just a book-it's like sitting down with a friend who's been through it all and knows what you're feeling. I'm a mom of five and a doctor, and this book? It's everything I've learned along the way, wrapped into one place. What's inside? All the info you need: What to do before pregnancy, how to handle each trimester, and how to take care of yourself and your baby.
It's all here. No confusing science talk: Just real advice backed by research but explained like we're chatting. Nutrition, exercise, mental health-easy and doable. True stories: My pregnancies weren't picture-perfect, and that's why I'm sharing what really happened. You'll see yourself in these moments. Solutions you'll use: Nausea? Got you. Birth plans? Covered. This isn't about vague ideas. It's about fixing problems.
Mind + body focus: Pregnancy isn't just about what your body's doing. It's about how you feel. We tackle both. This is for anyone-whether it's your first baby or your fifth. It's straight-up, no fluff, and not written like a lecture. It's honest, it's helpful, and it's made for you. If you want to feel ready, less stressed, and actually enjoy this ride? This is your guide. Let's do this pregnancy thing together.
It's all here. No confusing science talk: Just real advice backed by research but explained like we're chatting. Nutrition, exercise, mental health-easy and doable. True stories: My pregnancies weren't picture-perfect, and that's why I'm sharing what really happened. You'll see yourself in these moments. Solutions you'll use: Nausea? Got you. Birth plans? Covered. This isn't about vague ideas. It's about fixing problems.
Mind + body focus: Pregnancy isn't just about what your body's doing. It's about how you feel. We tackle both. This is for anyone-whether it's your first baby or your fifth. It's straight-up, no fluff, and not written like a lecture. It's honest, it's helpful, and it's made for you. If you want to feel ready, less stressed, and actually enjoy this ride? This is your guide. Let's do this pregnancy thing together.
Looking for a guide that's actually helpful, not just more "rules" about pregnancy? This is it. Seriously. Your Pregnancy Journey isn't just a book-it's like sitting down with a friend who's been through it all and knows what you're feeling. I'm a mom of five and a doctor, and this book? It's everything I've learned along the way, wrapped into one place. What's inside? All the info you need: What to do before pregnancy, how to handle each trimester, and how to take care of yourself and your baby.
It's all here. No confusing science talk: Just real advice backed by research but explained like we're chatting. Nutrition, exercise, mental health-easy and doable. True stories: My pregnancies weren't picture-perfect, and that's why I'm sharing what really happened. You'll see yourself in these moments. Solutions you'll use: Nausea? Got you. Birth plans? Covered. This isn't about vague ideas. It's about fixing problems.
Mind + body focus: Pregnancy isn't just about what your body's doing. It's about how you feel. We tackle both. This is for anyone-whether it's your first baby or your fifth. It's straight-up, no fluff, and not written like a lecture. It's honest, it's helpful, and it's made for you. If you want to feel ready, less stressed, and actually enjoy this ride? This is your guide. Let's do this pregnancy thing together.
It's all here. No confusing science talk: Just real advice backed by research but explained like we're chatting. Nutrition, exercise, mental health-easy and doable. True stories: My pregnancies weren't picture-perfect, and that's why I'm sharing what really happened. You'll see yourself in these moments. Solutions you'll use: Nausea? Got you. Birth plans? Covered. This isn't about vague ideas. It's about fixing problems.
Mind + body focus: Pregnancy isn't just about what your body's doing. It's about how you feel. We tackle both. This is for anyone-whether it's your first baby or your fifth. It's straight-up, no fluff, and not written like a lecture. It's honest, it's helpful, and it's made for you. If you want to feel ready, less stressed, and actually enjoy this ride? This is your guide. Let's do this pregnancy thing together.