The Self-Esteem Handbook: How to Boost Your Self-Esteem and Heal Your Mind, Body, and Soul - E-book - ePub

Attaining a high degree of Self-Esteem/Love is not usually the number one priority of recovering people and most others who are looking to improve the way they function in the outside world and feel in their inside one. It is also usually not very high on the list of priorities for rehab programs. It is the almost invisible giant that is the root cause and driving force behind most addictive behavior and other behavioral and emotional problems.
High self-esteem/love is the solid foundation that all other personal development has to be built on for the achievements to be long-lasting. Without a high degree of self-esteem, recovery from addictions will eventually fail or at the least, will be switched to another addiction or obsession. This eBook will show you practical steps to developing self-esteem/love. It will also explain what it is and how to build it to a point where it will assist you to win in life. Inro. These are the eBooks chapters:What is self-esteem/love?Techniques to find and develop Self-esteem/loveSelf-esteem/love and the ShadowBuilding Self-esteem/loveAdditional Self-esteem/love StrategiesCreating Winning EnvironmentsMastering Thoughts and EmotionsThe Power of HabitsBooks and Other ResourcesConclusion