0,99 €
The Resilience Blueprint: A Practical Guide to Mental Strength and Personal Growth
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- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8230198406
- EAN9798230198406
- Date de parution05/04/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
The Resilience Blueprint: A Practical Guide to Mental Strength and Personal GrowthWhen life throws challenges your way, how do you respond? Do you bend, break, or bounce back stronger?The Resilience Blueprint is your step-by-step guide to building unshakable inner strength, navigating adversity, and unlocking your full potential. Whether you're facing burnout, self-doubt, emotional stress, or personal setbacks, this book offers proven strategies to help you rise above and thrive.
Inside, you'll discover: The psychology behind resilience and how to develop it Techniques for emotional regulation and mental clarity Habits that cultivate long-term strength and self-awareness Tools to reframe challenges as opportunities for growth Grounded in both research and practical wisdom, this blueprint will empower you to face life's storms with confidence, clarity, and courage. If you're ready to take control of your mindset, elevate your personal growth, and bounce forward-not just back-this book is your starting point.
Inside, you'll discover: The psychology behind resilience and how to develop it Techniques for emotional regulation and mental clarity Habits that cultivate long-term strength and self-awareness Tools to reframe challenges as opportunities for growth Grounded in both research and practical wisdom, this blueprint will empower you to face life's storms with confidence, clarity, and courage. If you're ready to take control of your mindset, elevate your personal growth, and bounce forward-not just back-this book is your starting point.
The Resilience Blueprint: A Practical Guide to Mental Strength and Personal GrowthWhen life throws challenges your way, how do you respond? Do you bend, break, or bounce back stronger?The Resilience Blueprint is your step-by-step guide to building unshakable inner strength, navigating adversity, and unlocking your full potential. Whether you're facing burnout, self-doubt, emotional stress, or personal setbacks, this book offers proven strategies to help you rise above and thrive.
Inside, you'll discover: The psychology behind resilience and how to develop it Techniques for emotional regulation and mental clarity Habits that cultivate long-term strength and self-awareness Tools to reframe challenges as opportunities for growth Grounded in both research and practical wisdom, this blueprint will empower you to face life's storms with confidence, clarity, and courage. If you're ready to take control of your mindset, elevate your personal growth, and bounce forward-not just back-this book is your starting point.
Inside, you'll discover: The psychology behind resilience and how to develop it Techniques for emotional regulation and mental clarity Habits that cultivate long-term strength and self-awareness Tools to reframe challenges as opportunities for growth Grounded in both research and practical wisdom, this blueprint will empower you to face life's storms with confidence, clarity, and courage. If you're ready to take control of your mindset, elevate your personal growth, and bounce forward-not just back-this book is your starting point.
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