The Relationship Reset Journal: Eight Weeks of Writing Prompts to Fall in Love All Over Again - E-book - ePub

Every relationship eventually needs a "reset."Because every relationship eventually hits some kind of "bump in the road."A crisis. A conflict. Or sometimes, over time, the relationship just starts to feel a bit "bleh"-maybe even a little boring. Left unchecked, romantic malaise can result in a painful breakup or divorce, and rob us of the love-and lover-we deserve. But thankfully, it takes only one person to change the dynamic in any relationship.Written by the author of the popular guidebook Overcoming Retroactive Jealousy, The Relationship Reset Journal features eight weeks of writing prompts and journaling exercises to help you reconnect to your partner and fall in love all over again.
Drawing insights from Cognitive Behavior Therapy and cutting-edge psychological research, as well as ancient Buddhist and Tantric philosophy, this guided journal is designed for anyone in a relationship who wants to build a better, stronger, more intimate union with their beloved. Over a decade of research, and thousands of coaching client consultations, acclaimed coach and author Zachary Stockill (featured in BBC News & Radio 4) designed The Relationship Reset Journal to be effective for anyone in a relationship who's ready for happier days.
Whether you're recovering from a major conflict or crisis, or you simply want to grow closer to the one you love, this guided journal will bring perspective, clarity, and direction. With the aid of this journal, you will:- understand exactly what's working, and what's not, in your current relationship- get clear about your main "sticking points" when it comes to relationship conflicts- act as your own "therapist, " digging deep into your psyche and gaining absolute clarity about who you are and what you need to do to reignite the spark- feel a new sense of optimism and possibility about the future of your relationship- enjoy a new, healthier relationship, freed from the burden of the past- save and strengthen your relationship with your partner (before it's too late)The Relationship Reset Journal will help anyone in a relationship understand the roots of their feelings, and more importantly, the actions necessary to move forward, and strengthen their relationship.
With as little as ten to fifteen minutes a day, you can start to reconnect with your partner, reignite the spark, and revitalize your relationship with the one you love. Pick up your copy of The Relationship Reset Journal and get started today.