The Powerfood Nutrition Plan. The Guy's Guide to Getting Stronger, Leaner, Smarter, Healthier, Better Looking, Better Sex - - with Food!
Par : ,Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages448
- FormatePub
- ISBN1-60961-673-1
- EAN9781609616731
- Date de parution30/05/2006
- Protection num.Adobe DRM
- Taille1 Mo
- Infos supplémentairesepub
- ÉditeurRodale Books
Résumé
The ultimate nutrition resource-presenting targeted meal plans for everything from weight loss to energy and memory gain-with sound advice to achieve the cut body and smoking sex life every guy wants. This straightforward guide by well-known sports nutritionist Susan M. Kleiner shows men of all ages how to use food to improve every aspect of their lives. Kleiner whips up a recipe for success that works for everyone from seasoned athletes to newly reformed fast-food junkies.
Readers will find: . Pages of flavorful, varied meals-breakfast, lunch, dinner, and snack menus for every guy, whether he's diabetic, athletic, overweight, or heart-health conscious . Practical and proven tips on the smart use of supplements . Cutting-edge information on the latest nutrition science, including life extending foods, dangerous trans fats, and important antioxidants With menus for weight loss, muscle gain, extra energy and vitality, The PowerFood Nutrition Plan is for everyone who recognizes that our health and well being relies on the food we eat.
Readers will discover that even small dietary changes can have a big impact.
Readers will find: . Pages of flavorful, varied meals-breakfast, lunch, dinner, and snack menus for every guy, whether he's diabetic, athletic, overweight, or heart-health conscious . Practical and proven tips on the smart use of supplements . Cutting-edge information on the latest nutrition science, including life extending foods, dangerous trans fats, and important antioxidants With menus for weight loss, muscle gain, extra energy and vitality, The PowerFood Nutrition Plan is for everyone who recognizes that our health and well being relies on the food we eat.
Readers will discover that even small dietary changes can have a big impact.
The ultimate nutrition resource-presenting targeted meal plans for everything from weight loss to energy and memory gain-with sound advice to achieve the cut body and smoking sex life every guy wants. This straightforward guide by well-known sports nutritionist Susan M. Kleiner shows men of all ages how to use food to improve every aspect of their lives. Kleiner whips up a recipe for success that works for everyone from seasoned athletes to newly reformed fast-food junkies.
Readers will find: . Pages of flavorful, varied meals-breakfast, lunch, dinner, and snack menus for every guy, whether he's diabetic, athletic, overweight, or heart-health conscious . Practical and proven tips on the smart use of supplements . Cutting-edge information on the latest nutrition science, including life extending foods, dangerous trans fats, and important antioxidants With menus for weight loss, muscle gain, extra energy and vitality, The PowerFood Nutrition Plan is for everyone who recognizes that our health and well being relies on the food we eat.
Readers will discover that even small dietary changes can have a big impact.
Readers will find: . Pages of flavorful, varied meals-breakfast, lunch, dinner, and snack menus for every guy, whether he's diabetic, athletic, overweight, or heart-health conscious . Practical and proven tips on the smart use of supplements . Cutting-edge information on the latest nutrition science, including life extending foods, dangerous trans fats, and important antioxidants With menus for weight loss, muscle gain, extra energy and vitality, The PowerFood Nutrition Plan is for everyone who recognizes that our health and well being relies on the food we eat.
Readers will discover that even small dietary changes can have a big impact.