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The Power of Sound & Voice. A seven-step guide to healing with sound and finding your true voice
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- Nombre de pages192
- Date de parution10/09/2026
- FormatePub
- ISBN978-1-84181-664-7
- EAN9781841816647
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurGodsfield Press
Résumé
Unlock the healing power of your own voice. Since ancient times, sound has been used as a sacred tool for connection and creation. Today, science confirms what our ancestors knew: healing sounds can help to ease stress and anxiety, calming the mind and soothing the nervous system. In this beautifully illustrated guide, renowned meditation teacher Jasmin Harsono invites you into a deeper conversation with yourself by revealing that your own voice is the most powerful instrument of all.
Moving beyond sound baths and singing bowls, she offers a step-by-step pathway to reconnect with your physical voice and awaken your true, symbolic voice. Blending meditation, science and personal storytelling, Jasmin shares accessible practices - humming, toning, breath awareness, body scanning, movement, energy work and more - that will help you release old patterns, clear stagnant energy and step into a more confident, empowered self.
The Power of Sound & Voice is your toolkit for transformation; an invitation to harness the wisdom of sound and discover the power that's been within you all along.
Moving beyond sound baths and singing bowls, she offers a step-by-step pathway to reconnect with your physical voice and awaken your true, symbolic voice. Blending meditation, science and personal storytelling, Jasmin shares accessible practices - humming, toning, breath awareness, body scanning, movement, energy work and more - that will help you release old patterns, clear stagnant energy and step into a more confident, empowered self.
The Power of Sound & Voice is your toolkit for transformation; an invitation to harness the wisdom of sound and discover the power that's been within you all along.
