The Power of Small Habits

We live in search of big changes-to lose weight, make money, be more productive, have more health, happiness, and purpose. But we rarely realize that it all starts small. The true pillars of a transformed life are not made up of big moments, but of small habits repeated day after day. This book is an invitation to simplicity. To understand that the transformation you seek is closer than you think-in the minutes you overlook, in the almost imperceptible choices, in the things you do without thinking.
Here, you will learn why small habits work, how to build them, maintain them, and use them as a bridge to becoming the person you want to be. Lasting changes rarely happen overnight. What transforms a life are small, consistent steps. In this book, you will discover how seemingly insignificant habits can generate extraordinary results over time.