Nouveauté
The Power of Focus: Overcoming Daily Distractions. Time Management Series, #2
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- FormatePub
- ISBN8232157012
- EAN9798232157012
- Date de parution21/09/2025
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
> In today's world, distractions are everywhere-phones, notifications, social media, The Power of Focus: Overcoming Daily Distractions and endless to-do lists. *The Power of Focus: Overcoming Daily Distractions* offers a comprehensive, step-by-step system to reclaim your attention and master deep concentration. Inside this book, you'll discover:* How your brain handles attention and why multitasking fails.* The Mental Control Room: a framework to design your focus every morning.* Quick reset techniques to regain concentration in minutes. * Strategies to build a distraction-free home and work environment. * Micro habits and rituals of highly productive leaders.* A 30-Day Focus Challenge that transforms scattered attention into deep, purposeful work.
Whether you're a student, professional, entrepreneur, or anyone overwhelmed by constant digital noise, this guide gives you practical tools, exercises, and templates to improve focus, boost productivity, and live a calmer, more intentional life. * focus and productivity* overcoming distractions* deep work techniques* attention management* time management skills* mental clarity guide* productivity system* concentration exercises* 30-day focus challenge* work efficiency
Whether you're a student, professional, entrepreneur, or anyone overwhelmed by constant digital noise, this guide gives you practical tools, exercises, and templates to improve focus, boost productivity, and live a calmer, more intentional life. * focus and productivity* overcoming distractions* deep work techniques* attention management* time management skills* mental clarity guide* productivity system* concentration exercises* 30-day focus challenge* work efficiency
> In today's world, distractions are everywhere-phones, notifications, social media, The Power of Focus: Overcoming Daily Distractions and endless to-do lists. *The Power of Focus: Overcoming Daily Distractions* offers a comprehensive, step-by-step system to reclaim your attention and master deep concentration. Inside this book, you'll discover:* How your brain handles attention and why multitasking fails.* The Mental Control Room: a framework to design your focus every morning.* Quick reset techniques to regain concentration in minutes. * Strategies to build a distraction-free home and work environment. * Micro habits and rituals of highly productive leaders.* A 30-Day Focus Challenge that transforms scattered attention into deep, purposeful work.
Whether you're a student, professional, entrepreneur, or anyone overwhelmed by constant digital noise, this guide gives you practical tools, exercises, and templates to improve focus, boost productivity, and live a calmer, more intentional life. * focus and productivity* overcoming distractions* deep work techniques* attention management* time management skills* mental clarity guide* productivity system* concentration exercises* 30-day focus challenge* work efficiency
Whether you're a student, professional, entrepreneur, or anyone overwhelmed by constant digital noise, this guide gives you practical tools, exercises, and templates to improve focus, boost productivity, and live a calmer, more intentional life. * focus and productivity* overcoming distractions* deep work techniques* attention management* time management skills* mental clarity guide* productivity system* concentration exercises* 30-day focus challenge* work efficiency
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