SOLDES
Jusqu'à -70% sur une sélection d'articles*
The Polyvagal Parent
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8230321200
- EAN9798230321200
- Date de parution28/03/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
The Polyvagal Parent: Nervous System-Based Parenting That Actually WorksYou're not a bad mom. You're not broken. You're just overwhelmed-and your nervous system knows it. The Polyvagal Parent is a compassionate, real-life parenting guide for those of us navigating trauma, ADHD, anxiety, or parenting neurodivergent kids in daily meltdown mode. Written by a mother with CPTSD, ADHD, and lived experience parenting a dysregulated toddler, this book offers honest insight and practical tools you can actually use when things fall apart.
Learn how to: Recognize your own nervous system states (and shift them in the moment) Respond to your child's meltdowns with calm connection-even if you weren't raised with it Use co-regulation strategies that teach self-regulation over time Break trauma response cycles without burning out This book isn't theory-it's survival tools wrapped in softness. You'll feel seen, supported, and empowered to parent differently.
without perfection. If you freeze, yell, shut down, or spiral-this is for you.?? Instant strategies, gentle validation, and no judgment. Just help.
Learn how to: Recognize your own nervous system states (and shift them in the moment) Respond to your child's meltdowns with calm connection-even if you weren't raised with it Use co-regulation strategies that teach self-regulation over time Break trauma response cycles without burning out This book isn't theory-it's survival tools wrapped in softness. You'll feel seen, supported, and empowered to parent differently.
without perfection. If you freeze, yell, shut down, or spiral-this is for you.?? Instant strategies, gentle validation, and no judgment. Just help.