The Optimist's Handbook: 25 Daily Practices for Well-Being - E-book - ePub

Edition en anglais

Note moyenne 
 Rami Georgiev - The Optimist's Handbook: 25 Daily Practices for Well-Being.
Dive into 'The Optimist's Handbook, ' an enriching ebook crafted to be your daily companion on the journey to well-being. Immerse yourself in 25 transformative... Lire la suite
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Résumé

Dive into 'The Optimist's Handbook, ' an enriching ebook crafted to be your daily companion on the journey to well-being. Immerse yourself in 25 transformative practices designed to infuse your life with positivity, purpose, and joy. This motivational book, penned in the inspiring style of a motivational speaker, introduces a tapestry of intentional habits-from gratitude rituals to mindful exercises-each tailored to elevate your daily experience.
Through captivating insights and practical wisdom, 'The Optimist's Handbook' empowers you to foster a resilient mindset, embrace each day with enthusiasm, and cultivate a life teeming with well-being. This handbook is not just a guide; it's a roadmap to infusing your existence with optimism, gratitude, and the radiant glow of intentional living.

Caractéristiques

  • Date de parution
    18/12/2023
  • Editeur
  • ISBN
    8223855347
  • EAN
    9798223855347
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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À propos de l'auteur

Biographie de Rami Georgiev

My name is Rami and I am passionate about promoting the benefits of a vegan lifestyle through delicious and easy-to-make recipes, as well as tips and advice on how to incorporate a vegan lifestyle into your daily routine. I became vegan for ethical, environmental, and health reasons, and I believe that a plant-based diet can improve the lives of both people and animals. On my books, you'll find a variety of vegan recipes that are not only delicious, but also easy to make.
From breakfast to dinner and everything in between, my recipes are perfect for anyone looking to try veganism or to add more plant-based meals to their diet. In addition to recipes, I will also be sharing tips and advice on how to make the transition to a vegan lifestyle as smooth as possible. Whether it's advice on finding vegan options when eating out, or suggestions for cruelty-free beauty and household products, I want to make it as easy as possible for you to live a compassionate and sustainable lifestyle.
I believe that a vegan diet and lifestyle can be delicious, varied, and easy to follow. I am constantly experimenting with new ingredients and techniques to create unique and delicious dishes that will inspire you to try veganism. I hope you will join me on this journey of discovery and experimentation and will find my books helpful in your quest to live a more compassionate, healthy, and sustainable life.
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