OFFRE LISEUSES
Une liseuse achetée = une housse offerte* jusqu'au 21 juin
Nouveauté
The Nozempic Diet. Fast, Effective Weight Loss Without Medication
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages352
- FormatePub
- ISBN978-1-0350-9485-1
- EAN9781035094851
- Date de parution04/06/2026
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurBluebird
Résumé
Fast, natural and lasting weight loss - no meds required. Includes a 7-day kickstart plan and 50 easy recipes. Whether you want to lose weight, avoid weight gain while coming off medications, or have tried GLP-1 drugs like Ozempic and Mounjaro and struggled with the side effects, The Nozempic Diet will show you how to harness your body's natural satiety hormones to achieve sustainable weight loss and learn habits that promote long-term good health.
Practising nutritionist Kim Pearson provides a natural, evidence-based alternative to GLP-1 medications. Drawing on two decades of experience working with clients, she shares her real-world proven plan to naturally stimulate your body's own satiety hormones, quieten food noise and achieve healthy, maintainable weight loss. The Nozempic Diet includes: 8 Easy Pillars: Master simple habits - from prioritising protein and leaving optimal gaps between meals to getting the ideal amount of sleep - that balance blood sugar and eliminate cravings.
Tips to stimulate GLP-1: Learn how to use fibre, healthy fats and specific whole foods to replicate the fullness effects of weight-loss medication. Recipes and meal plan: Includes a 7-day kickstart plan, 50 tasty, satisfying recipes and a maintenance strategy designed to end the cycle of yo-yo dieting once and for all. Whether you are starting your dieting journey or coming off medication, this book empowers you to take back control of your weight for good.
Practising nutritionist Kim Pearson provides a natural, evidence-based alternative to GLP-1 medications. Drawing on two decades of experience working with clients, she shares her real-world proven plan to naturally stimulate your body's own satiety hormones, quieten food noise and achieve healthy, maintainable weight loss. The Nozempic Diet includes: 8 Easy Pillars: Master simple habits - from prioritising protein and leaving optimal gaps between meals to getting the ideal amount of sleep - that balance blood sugar and eliminate cravings.
Tips to stimulate GLP-1: Learn how to use fibre, healthy fats and specific whole foods to replicate the fullness effects of weight-loss medication. Recipes and meal plan: Includes a 7-day kickstart plan, 50 tasty, satisfying recipes and a maintenance strategy designed to end the cycle of yo-yo dieting once and for all. Whether you are starting your dieting journey or coming off medication, this book empowers you to take back control of your weight for good.