Nouveauté
The Nourished Human - Living Fully Awake, Fully Present, Fully Alive
Par :Formats :
Actuellement indisponible
Cet article est actuellement indisponible, il ne peut pas être commandé sur notre site pour le moment. Nous vous invitons à vous inscrire à l'alerte disponibilité, vous recevrez un e-mail dès que cet ouvrage sera à nouveau disponible.
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8232170738
- EAN9798232170738
- Date de parution08/11/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
The Nourished Human is a guide for those who want more than productivity, more than achievement, and more than survival. It is written for people who feel life moving fast around them yet yearn for a quieter, truer rhythm inside. It invites a shift from living on autopilot to living awake, from consuming life to inhabiting it, from rushing forward to returning inward. In a world that applauds urgency and rewards exhaustion, nourishment becomes a form of strength.
This book explores nourishment not as indulgence, but as a foundational human practice across five dimensions: the body, the mind, the emotions, the spirit, and our relationships. It examines how presence replaces pressure, how stillness restores clarity, and how alignment creates energy without force. Through deeply reflective chapters, The Nourished Human guides you to reclaim your attention, honor your emotional world, strengthen your inner rhythm, build relationships that replenish, and design a life around what sustains and inspires you.
It does not teach escape; it teaches re-entry - how to walk through life grounded instead of hurried, intentional instead of reactive, whole instead of scattered. This is not a book about doing more. It is a book about living more fully in what already exists - breath, connection, simplicity, meaning, wonder, peace. It offers a gentle, thought-provoking path back to yourself, so you can meet your days with clarity, depth, and calm resilience.
If you are ready to trade burnout for balance, distraction for awareness, and urgency for presence, this book will walk beside you. It is an invitation to return to life as it was meant to feel: fully awake, fully present, fully alive.
This book explores nourishment not as indulgence, but as a foundational human practice across five dimensions: the body, the mind, the emotions, the spirit, and our relationships. It examines how presence replaces pressure, how stillness restores clarity, and how alignment creates energy without force. Through deeply reflective chapters, The Nourished Human guides you to reclaim your attention, honor your emotional world, strengthen your inner rhythm, build relationships that replenish, and design a life around what sustains and inspires you.
It does not teach escape; it teaches re-entry - how to walk through life grounded instead of hurried, intentional instead of reactive, whole instead of scattered. This is not a book about doing more. It is a book about living more fully in what already exists - breath, connection, simplicity, meaning, wonder, peace. It offers a gentle, thought-provoking path back to yourself, so you can meet your days with clarity, depth, and calm resilience.
If you are ready to trade burnout for balance, distraction for awareness, and urgency for presence, this book will walk beside you. It is an invitation to return to life as it was meant to feel: fully awake, fully present, fully alive.
The Nourished Human is a guide for those who want more than productivity, more than achievement, and more than survival. It is written for people who feel life moving fast around them yet yearn for a quieter, truer rhythm inside. It invites a shift from living on autopilot to living awake, from consuming life to inhabiting it, from rushing forward to returning inward. In a world that applauds urgency and rewards exhaustion, nourishment becomes a form of strength.
This book explores nourishment not as indulgence, but as a foundational human practice across five dimensions: the body, the mind, the emotions, the spirit, and our relationships. It examines how presence replaces pressure, how stillness restores clarity, and how alignment creates energy without force. Through deeply reflective chapters, The Nourished Human guides you to reclaim your attention, honor your emotional world, strengthen your inner rhythm, build relationships that replenish, and design a life around what sustains and inspires you.
It does not teach escape; it teaches re-entry - how to walk through life grounded instead of hurried, intentional instead of reactive, whole instead of scattered. This is not a book about doing more. It is a book about living more fully in what already exists - breath, connection, simplicity, meaning, wonder, peace. It offers a gentle, thought-provoking path back to yourself, so you can meet your days with clarity, depth, and calm resilience.
If you are ready to trade burnout for balance, distraction for awareness, and urgency for presence, this book will walk beside you. It is an invitation to return to life as it was meant to feel: fully awake, fully present, fully alive.
This book explores nourishment not as indulgence, but as a foundational human practice across five dimensions: the body, the mind, the emotions, the spirit, and our relationships. It examines how presence replaces pressure, how stillness restores clarity, and how alignment creates energy without force. Through deeply reflective chapters, The Nourished Human guides you to reclaim your attention, honor your emotional world, strengthen your inner rhythm, build relationships that replenish, and design a life around what sustains and inspires you.
It does not teach escape; it teaches re-entry - how to walk through life grounded instead of hurried, intentional instead of reactive, whole instead of scattered. This is not a book about doing more. It is a book about living more fully in what already exists - breath, connection, simplicity, meaning, wonder, peace. It offers a gentle, thought-provoking path back to yourself, so you can meet your days with clarity, depth, and calm resilience.
If you are ready to trade burnout for balance, distraction for awareness, and urgency for presence, this book will walk beside you. It is an invitation to return to life as it was meant to feel: fully awake, fully present, fully alive.