OFFRE LISEUSES
Une liseuse achetée = une housse offerte* jusqu'au 21 juin
Nouveauté
The Noisy Mind
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8235233553
- EAN9798235233553
- Date de parution05/06/2026
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIoakim Ioakim
Résumé
What if the voice inside your head isn't you?For most of us, the mind runs like a radio we never chose to switch on-predicting disasters that never arrive, replaying conversations that never happened, comparing us to strangers on the street, and finding us lacking. We assume that voice is us. We believe everything it says. The Noisy Mind is a quiet, honest personal memoir about the moment that assumption cracked open.
Written from the streets, cafés, and parks of England, this book follows one person's growing awareness of the mind's habits-its storytelling, its fear-making, and its relentless need to finish every unfinished sentence. Through twelve short chapters, each rooted in an ordinary moment, Elena Fernandez traces what happens when you stop arguing with the noise and simply begin to see it. This is not a how-to guide.
There are no techniques, no steps, no methods. There is only the quiet, radical act of noticing-and the discovery that the space behind the noise has been there all along. For anyone who has ever felt exhausted by their own thoughts.
Written from the streets, cafés, and parks of England, this book follows one person's growing awareness of the mind's habits-its storytelling, its fear-making, and its relentless need to finish every unfinished sentence. Through twelve short chapters, each rooted in an ordinary moment, Elena Fernandez traces what happens when you stop arguing with the noise and simply begin to see it. This is not a how-to guide.
There are no techniques, no steps, no methods. There is only the quiet, radical act of noticing-and the discovery that the space behind the noise has been there all along. For anyone who has ever felt exhausted by their own thoughts.