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The Newborn Sleep Book. A Simple, Proven Method for Training Your New Baby to Sleep Through the Night
Par : ,Formats :
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- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- Nombre de pages224
- FormatePub
- ISBN978-0-698-14794-2
- EAN9780698147942
- Date de parution05/08/2014
- Protection num.Adobe DRM
- Taille645 Ko
- Infos supplémentairesepub
- ÉditeurTarcher
Résumé
A safe, proven, and straightfoward way to a sound night's sleep-for babies and their parentsFor many growing families, newborn sleep is the holy grail-much-discussed, highly sought after, and frustratingly out of reach. This book is the first guide to present a simple, attainable sleep program for newborns shortly after coming home from the hospital. Developed by two veteran pediatricians, the "Jassey Way" boasts a more than 90% success rate of getting children to sleep through the night in their first four weeks of life.
Their tested method uses a feeding schedule that allows newborns (and their parents) to get a full night's sleep at a younger age than other sleep training techniques. With clear guidance and real-life stories, The Newborn Sleep Book presents detailed advice for both breast-fed and formula-fed babies, dispelling myths about the frequency of feedings, "crying it out, " and other essential topics. The book also offers tips for creating an environment that fosters sleep, including swaddling, the use of pacifiers, lighting, and more.
Their tested method uses a feeding schedule that allows newborns (and their parents) to get a full night's sleep at a younger age than other sleep training techniques. With clear guidance and real-life stories, The Newborn Sleep Book presents detailed advice for both breast-fed and formula-fed babies, dispelling myths about the frequency of feedings, "crying it out, " and other essential topics. The book also offers tips for creating an environment that fosters sleep, including swaddling, the use of pacifiers, lighting, and more.