The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8215187371
- EAN9798215187371
- Date de parution15/06/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWMG Publishing
Résumé
Are you looking to improve your mental and physical health, and experience greater happiness and well-being? Look no further than "The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness" by Maxwell Scott. In this groundbreaking book, Scott delves into the fascinating intersection of meditation and neuroscience, exploring how different meditation practices can help rewire the brain for optimal health and happiness.
With 20 chapters covering a wide range of topics, from stress reduction to self-compassion to forgiveness meditation, this book is a comprehensive guide to understanding and practicing the neuroscience of meditation. Each chapter includes a detailed explanation of the neuroscience behind the specific meditation practice, as well as practical techniques for incorporating the practice into your daily life.
Whether you are new to meditation or an experienced practitioner, this book offers something for everyone. With the latest research on the neuroscience of meditation, "The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness" is not only a valuable resource for individuals looking to improve their own well-being, but also for healthcare professionals, educators, and anyone interested in the potential applications of meditation and neuroscience in various fields.
Don't miss out on the opportunity to transform your life through the power of meditation and neuroscience. Order your copy of "The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness" today.
With 20 chapters covering a wide range of topics, from stress reduction to self-compassion to forgiveness meditation, this book is a comprehensive guide to understanding and practicing the neuroscience of meditation. Each chapter includes a detailed explanation of the neuroscience behind the specific meditation practice, as well as practical techniques for incorporating the practice into your daily life.
Whether you are new to meditation or an experienced practitioner, this book offers something for everyone. With the latest research on the neuroscience of meditation, "The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness" is not only a valuable resource for individuals looking to improve their own well-being, but also for healthcare professionals, educators, and anyone interested in the potential applications of meditation and neuroscience in various fields.
Don't miss out on the opportunity to transform your life through the power of meditation and neuroscience. Order your copy of "The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness" today.
Are you looking to improve your mental and physical health, and experience greater happiness and well-being? Look no further than "The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness" by Maxwell Scott. In this groundbreaking book, Scott delves into the fascinating intersection of meditation and neuroscience, exploring how different meditation practices can help rewire the brain for optimal health and happiness.
With 20 chapters covering a wide range of topics, from stress reduction to self-compassion to forgiveness meditation, this book is a comprehensive guide to understanding and practicing the neuroscience of meditation. Each chapter includes a detailed explanation of the neuroscience behind the specific meditation practice, as well as practical techniques for incorporating the practice into your daily life.
Whether you are new to meditation or an experienced practitioner, this book offers something for everyone. With the latest research on the neuroscience of meditation, "The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness" is not only a valuable resource for individuals looking to improve their own well-being, but also for healthcare professionals, educators, and anyone interested in the potential applications of meditation and neuroscience in various fields.
Don't miss out on the opportunity to transform your life through the power of meditation and neuroscience. Order your copy of "The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness" today.
With 20 chapters covering a wide range of topics, from stress reduction to self-compassion to forgiveness meditation, this book is a comprehensive guide to understanding and practicing the neuroscience of meditation. Each chapter includes a detailed explanation of the neuroscience behind the specific meditation practice, as well as practical techniques for incorporating the practice into your daily life.
Whether you are new to meditation or an experienced practitioner, this book offers something for everyone. With the latest research on the neuroscience of meditation, "The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness" is not only a valuable resource for individuals looking to improve their own well-being, but also for healthcare professionals, educators, and anyone interested in the potential applications of meditation and neuroscience in various fields.
Don't miss out on the opportunity to transform your life through the power of meditation and neuroscience. Order your copy of "The Neuroscience of Meditation: Rewiring Your Brain for Health and Happiness" today.
