The Mindset Diet

Par : Brett Fitzpatrick
Offrir maintenant
Ou planifier dans votre panier
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
  • Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
  • Compatible avec une lecture sur liseuses Vivlio
  • Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
Logo Vivlio, qui est-ce ?

Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement

Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
Google PlayApp Store
  • FormatePub
  • ISBN978-1-386-30337-4
  • EAN9781386303374
  • Date de parution16/03/2018
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurRelay Publishing

Résumé

If complex diet plans and fitness regimens have never worked for you, and you are constantly losing the mental battle to steer clear of junk food, then the Mindset Diet may be for you. This is not a crash diet plan or a rigorous exercise regimen, it is an attitude, a whole new mindset. This book is packed with insights and tips to help you manage your weight and stay away from patterns of eating that promote weight gain.
It focuses on the size of the portions we consume, and learning how to beat cravings. This is a back to basics approach, where you count your calories every day, but it shows you how to build sinful temptations into this regimen. A combination of old-school calorie counting and the latest insights into the psychology of appetite are combined to give you the best possible chance of losing weight.
I am an author living and working in Venice. I love the flexibility that epublishing gives me to live where I want and get my books to people all over the world. I like to read sci-fi and fantasy, and allow my imagination to create the amazing visuals that the writer describes. I'm a child of the 70s and so Star Wars type space opera will always find a warm welcome in my reading stack. I grew up in the UK and this has given my sci-fi a very British taste.
It is more Doctor Who than Battlestar Galactica. It also means that my political consciousness was forged in the battles of 80s British political life, like a few other, more famous, British sci-fi writers. For example, I try to make sure every book passes the Bechdel test. The greatest joy of writing for me is to be able to dive into a world of the imagination and come back up to the surface with something to show for it.
I love feedback, even of the "This book sucks!" type. If somebody is interested enough to want to influence my work, I am interested enough to want to include their feedback.
Blood Star
Brett Fitzpatrick
E-book
4,99 €
Cosmic Girl
Cosmic Girl. Cosmic Girl, #1
Brett Fitzpatrick
E-book
2,99 €
Death Sense
Death Sense. Century Z, #1
Brett Fitzpatrick
E-book
3,99 €
Dark Galaxy Box Set
Dark Galaxy Box Set
Brett Fitzpatrick
E-book
9,49 €
Sun Chaser
Sun Chaser. Dark Galaxy, #3
Brett Fitzpatrick
E-book
6,49 €
Iron Dart
Iron Dart. Dark Galaxy, #2
Brett Fitzpatrick
E-book
5,49 €
Galaxy Dog
Galaxy Dog. Dark Galaxy, #1
Brett Fitzpatrick
E-book
4,99 €