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The Mindful Productivity Blueprint: Achieving More with Calm Focus
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8227705518
- EAN9798227705518
- Date de parution06/02/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBig Dog Books, LLC
Résumé
"The Mindful Productivity Blueprint: Achieving More with Calm Focus"In a world where busyness is often glorified, it's easy to forget that true productivity doesn't have to come at the expense of our well-being. This practical guide introduces you to the art of mindful productivity, blending intentionality, focus, and inner peace to help you achieve more while staying grounded and stress-free. Inside, you'll find easy-to-follow strategies for creating a mindful workspace, developing a calming morning routine, and integrating mindfulness practices into your daily tasks.
With techniques for overcoming procrastination, fostering deep focus, and managing stress, this book helps you break free from the hustle culture and embrace a balanced approach to success. By combining mindfulness with productivity, you can enhance your ability to focus, make better decisions, and accomplish your goals with clarity and ease. Whether you're a busy professional, a student, or someone looking to enhance your daily life, this blueprint will guide you to achieving more-with calm, intentional focus.
With techniques for overcoming procrastination, fostering deep focus, and managing stress, this book helps you break free from the hustle culture and embrace a balanced approach to success. By combining mindfulness with productivity, you can enhance your ability to focus, make better decisions, and accomplish your goals with clarity and ease. Whether you're a busy professional, a student, or someone looking to enhance your daily life, this blueprint will guide you to achieving more-with calm, intentional focus.