The Mindful Munching Handbook: Your Ultimate Beginner's Guide to Healthy Eating
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8223329589
- EAN9798223329589
- Date de parution14/11/2023
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
"Embark on a journey to nourish both body and mind with 'The Mindful Munching Handbook: Your Ultimate Beginner's Guide to Healthy Eating.' This insightful e-book is your compass to cultivating a balanced and mindful approach to nutrition, designed especially for beginners. Dive into the essentials of healthy eating, from decoding nutritional labels to crafting mindful meal plans that suit your lifestyle.
Explore practical tips for mindful eating, portion control, and making informed food choices. Whether you're looking to boost your energy, manage weight, or simply adopt a healthier lifestyle, this handbook offers a comprehensive guide to making positive and sustainable changes in your eating habits, promoting a harmonious relationship between you and your plate."
Explore practical tips for mindful eating, portion control, and making informed food choices. Whether you're looking to boost your energy, manage weight, or simply adopt a healthier lifestyle, this handbook offers a comprehensive guide to making positive and sustainable changes in your eating habits, promoting a harmonious relationship between you and your plate."
"Embark on a journey to nourish both body and mind with 'The Mindful Munching Handbook: Your Ultimate Beginner's Guide to Healthy Eating.' This insightful e-book is your compass to cultivating a balanced and mindful approach to nutrition, designed especially for beginners. Dive into the essentials of healthy eating, from decoding nutritional labels to crafting mindful meal plans that suit your lifestyle.
Explore practical tips for mindful eating, portion control, and making informed food choices. Whether you're looking to boost your energy, manage weight, or simply adopt a healthier lifestyle, this handbook offers a comprehensive guide to making positive and sustainable changes in your eating habits, promoting a harmonious relationship between you and your plate."
Explore practical tips for mindful eating, portion control, and making informed food choices. Whether you're looking to boost your energy, manage weight, or simply adopt a healthier lifestyle, this handbook offers a comprehensive guide to making positive and sustainable changes in your eating habits, promoting a harmonious relationship between you and your plate."
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